Costco Flautas Nutrition Facts at Eva Fernandez blog

Costco Flautas Nutrition Facts. Nutrition facts for authentic kitchen chicken flautas. This is an exception to costco's return policy. All white meat chicken with cheddar cheese and mild chipotle chile in a crispy flour tortilla. Carbs (50.5%) fat (24.3%) protein (25.2%) find out how many calories are in costco chicken flautas, good or bad points and. According to fooducate, a small 2.5 oz serving of these particular flautas packs in 13 percent of your daily fat and 14 percent of your sodium. Chicken flautas from costco are a tasty and convenient snack or quick meal option for busy families. How many calories in the chicken flautas from costco? 2 flautas of don miquel, garlic chicken flautas (costco) contains 230 calories. There is 10 grams of protein per each flauta. I ate two per meal,. 8g total fat, 2g saturated fat, 8g protein, 1g sugars, 0 fiber and 310mg sodium. While the taste has split costco shoppers on this product, the nutritional benefits of this food leave something to be desired. The macronutrient breakdown is 60% carbs, 14% fat, and 26%. Per serving 1 flautas about (78g) contains 190 calories.

2 flautas of don miquel, garlic chicken flautas (costco) contains 230 calories. Nutrition facts for authentic kitchen chicken flautas. Per serving 1 flautas about (78g) contains 190 calories. This is an exception to costco's return policy. 8g total fat, 2g saturated fat, 8g protein, 1g sugars, 0 fiber and 310mg sodium. How many calories in the chicken flautas from costco? I ate two per meal,. All white meat chicken with cheddar cheese and mild chipotle chile in a crispy flour tortilla. The macronutrient breakdown is 60% carbs, 14% fat, and 26%. While the taste has split costco shoppers on this product, the nutritional benefits of this food leave something to be desired.

Costco Chicken Flautas + Air Fryer Recipe

Costco Flautas Nutrition Facts Per serving 1 flautas about (78g) contains 190 calories. How many calories in the chicken flautas from costco? There is 10 grams of protein per each flauta. 2 flautas of don miquel, garlic chicken flautas (costco) contains 230 calories. According to fooducate, a small 2.5 oz serving of these particular flautas packs in 13 percent of your daily fat and 14 percent of your sodium. I ate two per meal,. While the taste has split costco shoppers on this product, the nutritional benefits of this food leave something to be desired. All white meat chicken with cheddar cheese and mild chipotle chile in a crispy flour tortilla. This is an exception to costco's return policy. Chicken flautas from costco are a tasty and convenient snack or quick meal option for busy families. Nutrition facts for authentic kitchen chicken flautas. Carbs (50.5%) fat (24.3%) protein (25.2%) find out how many calories are in costco chicken flautas, good or bad points and. Per serving 1 flautas about (78g) contains 190 calories. The macronutrient breakdown is 60% carbs, 14% fat, and 26%. 8g total fat, 2g saturated fat, 8g protein, 1g sugars, 0 fiber and 310mg sodium.