What Does Hit Snooze Button Mean at Taj Lawhorn blog

What Does Hit Snooze Button Mean. Hitting the snooze button each morning for a few more minutes of sleep. Find out what happens to your body during that extra sleep. Hitting the snooze button might not actually help you feel more rested. And then you probably press the snooze button once, twice or even three times. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep easy: When your alarm goes off in the early morning, it’s tempting to hit the snooze button and curl back up under the warm covers for a few more minutes of slumber. In fact, hitting snooze may help some types of sleepers avoid waking up during deep sleep and reduce grogginess. A new study suggests that there’s no harm in delaying your final wake up a few times. For most people, “snoozing” has no impact on sleep.

How Bad Is It Really to Keep Hitting the Snooze Button? TomatoBuzz
from www.tomatobuzz.com

And then you probably press the snooze button once, twice or even three times. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep easy: Find out what happens to your body during that extra sleep. When your alarm goes off in the early morning, it’s tempting to hit the snooze button and curl back up under the warm covers for a few more minutes of slumber. A new study suggests that there’s no harm in delaying your final wake up a few times. For most people, “snoozing” has no impact on sleep. Hitting the snooze button might not actually help you feel more rested. Hitting the snooze button each morning for a few more minutes of sleep. In fact, hitting snooze may help some types of sleepers avoid waking up during deep sleep and reduce grogginess.

How Bad Is It Really to Keep Hitting the Snooze Button? TomatoBuzz

What Does Hit Snooze Button Mean If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep easy: Hitting the snooze button each morning for a few more minutes of sleep. A new study suggests that there’s no harm in delaying your final wake up a few times. For most people, “snoozing” has no impact on sleep. In fact, hitting snooze may help some types of sleepers avoid waking up during deep sleep and reduce grogginess. Find out what happens to your body during that extra sleep. When your alarm goes off in the early morning, it’s tempting to hit the snooze button and curl back up under the warm covers for a few more minutes of slumber. Hitting the snooze button might not actually help you feel more rested. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep easy: And then you probably press the snooze button once, twice or even three times.

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