How To Fit Spd Cleats at Stacy Goddard blog

How To Fit Spd Cleats. The cleats are the same for both left and right shoes. Align the cleat with the ball of your foot and tighten the screws securely such that the cleat does not slide or rotate against the sole. Let's face it we have all installed the cleats wrong at home and caused knee pain. Use a 4 mm hexagon wrench to tighten the bolts. This video goes to show how to set them up. Position one cleat washer on each of the three holes, and put a cleat bolt in each hole. Regularly check the screw heads for wear and always ensure they are secure and tight on the sole of the shoe. You need to position the cleat so that the holes on the cleat are lined up with the three holes in the shoe. Place the cleat on the sole. It should be noted that two different pedals may not position the cleat at the same location relative to the pedal axle. *it is very important that cleats be installed as tight as possible!*.

Regularly check the screw heads for wear and always ensure they are secure and tight on the sole of the shoe. Position one cleat washer on each of the three holes, and put a cleat bolt in each hole. Use a 4 mm hexagon wrench to tighten the bolts. Place the cleat on the sole. The cleats are the same for both left and right shoes. It should be noted that two different pedals may not position the cleat at the same location relative to the pedal axle. Align the cleat with the ball of your foot and tighten the screws securely such that the cleat does not slide or rotate against the sole. You need to position the cleat so that the holes on the cleat are lined up with the three holes in the shoe. Let's face it we have all installed the cleats wrong at home and caused knee pain. This video goes to show how to set them up.

Technical FAQ Cleat positioning, riding tubulars when flat

How To Fit Spd Cleats Place the cleat on the sole. This video goes to show how to set them up. Use a 4 mm hexagon wrench to tighten the bolts. Align the cleat with the ball of your foot and tighten the screws securely such that the cleat does not slide or rotate against the sole. The cleats are the same for both left and right shoes. It should be noted that two different pedals may not position the cleat at the same location relative to the pedal axle. Position one cleat washer on each of the three holes, and put a cleat bolt in each hole. *it is very important that cleats be installed as tight as possible!*. Place the cleat on the sole. Let's face it we have all installed the cleats wrong at home and caused knee pain. Regularly check the screw heads for wear and always ensure they are secure and tight on the sole of the shoe. You need to position the cleat so that the holes on the cleat are lined up with the three holes in the shoe.