Where To Face When Sleeping at Ben Bartley blog

Where To Face When Sleeping. While the best sleep direction may vary based on cultural beliefs and anecdotal evidence, scientifically, sleeping with your head to the south and feet to the north is considered an optimal position for better sleep. When your head is towards the south it aligns with the earth’s electromagnetic field. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. One early scientific study indicated that sleeping toward the south may improve sleep. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Which sleeping position is best for you—lateral (side), back, or stomach? Discover the best direction to sleep. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. Consider the best and worst sleep positions for pain, snoring, sleep apnea, pregnancy, and other medical concerns.

You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. Consider the best and worst sleep positions for pain, snoring, sleep apnea, pregnancy, and other medical concerns. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Discover the best direction to sleep. While the best sleep direction may vary based on cultural beliefs and anecdotal evidence, scientifically, sleeping with your head to the south and feet to the north is considered an optimal position for better sleep. Which sleeping position is best for you—lateral (side), back, or stomach? In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. One early scientific study indicated that sleeping toward the south may improve sleep. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon.

What Are the Best Positions for Sleeping?

Where To Face When Sleeping Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. Which sleeping position is best for you—lateral (side), back, or stomach? South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. While the best sleep direction may vary based on cultural beliefs and anecdotal evidence, scientifically, sleeping with your head to the south and feet to the north is considered an optimal position for better sleep. When your head is towards the south it aligns with the earth’s electromagnetic field. In this comprehensive guide, we’ll analyze how north, south, east and west sleeping orientations affect your mind and body based on research. One early scientific study indicated that sleeping toward the south may improve sleep. Shoulder, face, mouth, forehead, cheeks, chest, arms, legs, thighs and calves one by one, and you fall asleep soon. Discover the best direction to sleep. So, the best direction to sleep in may be whichever direction makes you feel relaxed and safe. Consider the best and worst sleep positions for pain, snoring, sleep apnea, pregnancy, and other medical concerns. You’ll learn which direction has proven to be the healthiest way to sleep and wake up feeling your best.