Does Playing Football Burn Calories at Milla Simpson blog

Does Playing Football Burn Calories. To lose weight, you have to burn more calories than you consume. To be more exact, you have to burn 3,500 calories to lose 1 pound of fat. The amount of calories burned during football depends on the duration of play and the player's body weight. How many calories do you burn playing soccer? According to virginia tech exercise science professor jay williams, a soccer player usually needs to consume 20 to 27 calories for every pound of body weight each day to replace the energy burned during practices and matches. The nutritional requirements for a footballer differ from nutrition for athletes generally as professional footballers can burn between 1,500 calories and 2,000.

World Sports Food Fight See How Footballers Compare To Other Athletes
from football-talk.co.uk

To lose weight, you have to burn more calories than you consume. How many calories do you burn playing soccer? The amount of calories burned during football depends on the duration of play and the player's body weight. The nutritional requirements for a footballer differ from nutrition for athletes generally as professional footballers can burn between 1,500 calories and 2,000. To be more exact, you have to burn 3,500 calories to lose 1 pound of fat. According to virginia tech exercise science professor jay williams, a soccer player usually needs to consume 20 to 27 calories for every pound of body weight each day to replace the energy burned during practices and matches.

World Sports Food Fight See How Footballers Compare To Other Athletes

Does Playing Football Burn Calories According to virginia tech exercise science professor jay williams, a soccer player usually needs to consume 20 to 27 calories for every pound of body weight each day to replace the energy burned during practices and matches. The amount of calories burned during football depends on the duration of play and the player's body weight. How many calories do you burn playing soccer? To lose weight, you have to burn more calories than you consume. The nutritional requirements for a footballer differ from nutrition for athletes generally as professional footballers can burn between 1,500 calories and 2,000. To be more exact, you have to burn 3,500 calories to lose 1 pound of fat. According to virginia tech exercise science professor jay williams, a soccer player usually needs to consume 20 to 27 calories for every pound of body weight each day to replace the energy burned during practices and matches.

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