Is Frozen Yogurt Good For You On A Diet at Sharon Mcguire blog

Is Frozen Yogurt Good For You On A Diet. Although yogurt can be part of a nutritious diet, not all products are healthy. You can make frozen yogurt relatively healthy—but it's all in how you indulge. Of course, you can totally still treat yourself to. If you're craving a sweet treat on a hot day, frozen yogurt can be a healthier choice than ice cream or frozen custard. “people tend to think since frozen yogurt is made from yogurt, it must be healthier,” says alex oskian, m.s., rdn, at working against. You could also opt for lower fat or nonfat frozen yogurt for an even lighter treat. If you’re limiting your fat intake, frozen yogurt will be a better choice for you. One nutritional benefit that frozen yogurt has over ice cream is that many varieties contain live and active bacteria cultures, or probiotics, which have been shown to improve digestive.

Where to find excellent frozen yogurt in and around Boston
from www.boston.com

“people tend to think since frozen yogurt is made from yogurt, it must be healthier,” says alex oskian, m.s., rdn, at working against. Of course, you can totally still treat yourself to. If you’re limiting your fat intake, frozen yogurt will be a better choice for you. You could also opt for lower fat or nonfat frozen yogurt for an even lighter treat. One nutritional benefit that frozen yogurt has over ice cream is that many varieties contain live and active bacteria cultures, or probiotics, which have been shown to improve digestive. Although yogurt can be part of a nutritious diet, not all products are healthy. You can make frozen yogurt relatively healthy—but it's all in how you indulge. If you're craving a sweet treat on a hot day, frozen yogurt can be a healthier choice than ice cream or frozen custard.

Where to find excellent frozen yogurt in and around Boston

Is Frozen Yogurt Good For You On A Diet One nutritional benefit that frozen yogurt has over ice cream is that many varieties contain live and active bacteria cultures, or probiotics, which have been shown to improve digestive. If you're craving a sweet treat on a hot day, frozen yogurt can be a healthier choice than ice cream or frozen custard. Of course, you can totally still treat yourself to. “people tend to think since frozen yogurt is made from yogurt, it must be healthier,” says alex oskian, m.s., rdn, at working against. One nutritional benefit that frozen yogurt has over ice cream is that many varieties contain live and active bacteria cultures, or probiotics, which have been shown to improve digestive. If you’re limiting your fat intake, frozen yogurt will be a better choice for you. You can make frozen yogurt relatively healthy—but it's all in how you indulge. Although yogurt can be part of a nutritious diet, not all products are healthy. You could also opt for lower fat or nonfat frozen yogurt for an even lighter treat.

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