Romaine Lettuce Have Fiber at Kendra Comer blog

Romaine Lettuce Have Fiber. Romaine lettuce is a rich source of fiber and has. Here are a few of them: And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health benefits. Romaine lettuce is high in fiber and low in calories—generally a good ratio for a food to have—but it's also a solid source of essential vitamins and minerals. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. A cup of chopped romaine lettuce contains: Romaine lettuce is an excellent source of vitamin k,. Red romaine lettuce has a significantly higher content of insoluble fiber than crisphead lettuce.

Growing Romaine Lettuce A Gardener’s Checklist Gardening Channel
from www.gardeningchannel.com

A cup of chopped romaine lettuce contains: Romaine lettuce is a rich source of fiber and has. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health benefits. Here are a few of them: Romaine lettuce is high in fiber and low in calories—generally a good ratio for a food to have—but it's also a solid source of essential vitamins and minerals. Romaine lettuce is an excellent source of vitamin k,. Red romaine lettuce has a significantly higher content of insoluble fiber than crisphead lettuce.

Growing Romaine Lettuce A Gardener’s Checklist Gardening Channel

Romaine Lettuce Have Fiber Romaine lettuce is high in fiber and low in calories—generally a good ratio for a food to have—but it's also a solid source of essential vitamins and minerals. Here are a few of them: Romaine lettuce is high in fiber and low in calories—generally a good ratio for a food to have—but it's also a solid source of essential vitamins and minerals. Red romaine lettuce has a significantly higher content of insoluble fiber than crisphead lettuce. Romaine lettuce is an excellent source of vitamin k,. And while it's low in fiber, romaine's combination of nutrients, like vitamins c, k and folate, provides a wealth of health benefits. A cup of chopped romaine lettuce contains: Romaine lettuce is a rich source of fiber and has. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar.

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