Hand Clap Exercise at Stella Gooseberry blog

Hand Clap Exercise. Explore our comprehensive guide to mastering the overhand clap exercise, tailored for beginners. Lower your arms back down, turning palms down again, and stopping at shoulder height before repeating the exercise to raise them overhead again. Find out the muscles worked, the benefits, and the variations of this fun and engaging activity. With the final swipe, shift weight back to right and kick left forward on count 8. Hands clap as they pass. Learn how to do overhead clap, a bodyweight exercise that involves clapping hands overhead and lowering them back down. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features. Instructions to follow for overhead arm clap: To start the exercise, raise your arms overhead whilst rotating your hands so that your palms face each other when your arms are above your head, so that you can clap them together.

Front Step and Clap Exercise Howto Workout Trainer by Skimble
from www.skimble.com

To start the exercise, raise your arms overhead whilst rotating your hands so that your palms face each other when your arms are above your head, so that you can clap them together. Learn how to do overhead clap, a bodyweight exercise that involves clapping hands overhead and lowering them back down. Hands clap as they pass. Instructions to follow for overhead arm clap: Find out the muscles worked, the benefits, and the variations of this fun and engaging activity. With the final swipe, shift weight back to right and kick left forward on count 8. Lower your arms back down, turning palms down again, and stopping at shoulder height before repeating the exercise to raise them overhead again. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features. Explore our comprehensive guide to mastering the overhand clap exercise, tailored for beginners.

Front Step and Clap Exercise Howto Workout Trainer by Skimble

Hand Clap Exercise Lower your arms back down, turning palms down again, and stopping at shoulder height before repeating the exercise to raise them overhead again. Learn how to do overhead clap, a bodyweight exercise that involves clapping hands overhead and lowering them back down. To start the exercise, raise your arms overhead whilst rotating your hands so that your palms face each other when your arms are above your head, so that you can clap them together. Find out the muscles worked, the benefits, and the variations of this fun and engaging activity. Lower your arms back down, turning palms down again, and stopping at shoulder height before repeating the exercise to raise them overhead again. With the final swipe, shift weight back to right and kick left forward on count 8. Explore our comprehensive guide to mastering the overhand clap exercise, tailored for beginners. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features. Instructions to follow for overhead arm clap: Hands clap as they pass.

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