Seeded Raisins Iron Content at Benita Tilley blog

Seeded Raisins Iron Content. Raisins contain more iron than many other types of fruit. These are alkaline, or basic, minerals on the ph scale and. A donut chart showing which nutrients contribute to the caloric total. Raisins contain substantial amounts of beneficial minerals, such as iron, copper, magnesium, and potassium. 165 g of raisins, seeded contains 0.00 mcg vitamin a, 8.9 mg. 2.59 mg of iron per 100g, from raisins, seeded corresponds. The basic type of raisins is raisins, seeded, where the amount of iron in 100g is 2.59 mg. Ounce for ounce, raisins have more calories, sugar, and carbohydrates than grapes do, but they also have more fiber, potassium, and iron. Raisins, seeded contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. Although both seedless raisins and seeded raisins bring incredible nutritional value to the table, the seeded variety has a slight edge when it comes to iron and calcium. There are 488 calories in raisins, seeded coming from 3% protein, 95%.

Bulk green seeded raisin dry raisin from China Xinjiang,China price
from www.21food.com

Raisins contain more iron than many other types of fruit. Raisins, seeded contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 2.59 mg of iron per 100g, from raisins, seeded corresponds. These are alkaline, or basic, minerals on the ph scale and. A donut chart showing which nutrients contribute to the caloric total. There are 488 calories in raisins, seeded coming from 3% protein, 95%. Although both seedless raisins and seeded raisins bring incredible nutritional value to the table, the seeded variety has a slight edge when it comes to iron and calcium. Raisins contain substantial amounts of beneficial minerals, such as iron, copper, magnesium, and potassium. The basic type of raisins is raisins, seeded, where the amount of iron in 100g is 2.59 mg. 165 g of raisins, seeded contains 0.00 mcg vitamin a, 8.9 mg.

Bulk green seeded raisin dry raisin from China Xinjiang,China price

Seeded Raisins Iron Content A donut chart showing which nutrients contribute to the caloric total. There are 488 calories in raisins, seeded coming from 3% protein, 95%. Raisins contain substantial amounts of beneficial minerals, such as iron, copper, magnesium, and potassium. Raisins, seeded contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. Raisins contain more iron than many other types of fruit. Although both seedless raisins and seeded raisins bring incredible nutritional value to the table, the seeded variety has a slight edge when it comes to iron and calcium. A donut chart showing which nutrients contribute to the caloric total. 2.59 mg of iron per 100g, from raisins, seeded corresponds. 165 g of raisins, seeded contains 0.00 mcg vitamin a, 8.9 mg. These are alkaline, or basic, minerals on the ph scale and. The basic type of raisins is raisins, seeded, where the amount of iron in 100g is 2.59 mg. Ounce for ounce, raisins have more calories, sugar, and carbohydrates than grapes do, but they also have more fiber, potassium, and iron.

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