Cod Nutrition Label at Hayden Ness blog

Cod Nutrition Label. There are 82 calories in 100 grams of atlantic cod. The micronutrient rockstar of cod is its vitamin b12. Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin. Fish, raw, atlantic, cod contains 0.1 g of saturated fat and 37 mg of cholesterol per serving. Get full nutrition facts and other common serving sizes of atlantic cod including. 1 fillet of cod (fish, pacific, cooked, dry heat) contains 77 calories. 23g (54% of dv), selenium: 85 g of fish, raw, atlantic, cod contains 10.20 mcg vitamin a, 0.8 mg vitamin c, 0.77 mcg vitamin d. Learn everything there is about cod with foodfact.info The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. View cod calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Calories, fat, protein, and carbohydrate values for for cod and other related foods.

Get full nutrition facts and other common serving sizes of atlantic cod including. Calories, fat, protein, and carbohydrate values for for cod and other related foods. Fish, raw, atlantic, cod contains 0.1 g of saturated fat and 37 mg of cholesterol per serving. View cod calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. The micronutrient rockstar of cod is its vitamin b12. 1 fillet of cod (fish, pacific, cooked, dry heat) contains 77 calories. 85 g of fish, raw, atlantic, cod contains 10.20 mcg vitamin a, 0.8 mg vitamin c, 0.77 mcg vitamin d. 23g (54% of dv), selenium: Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin.

Cod Liver Oil Capsules Nutrition Runners High Nutrition

Cod Nutrition Label Fish, raw, atlantic, cod contains 0.1 g of saturated fat and 37 mg of cholesterol per serving. 1 fillet of cod (fish, pacific, cooked, dry heat) contains 77 calories. There are 82 calories in 100 grams of atlantic cod. The micronutrient rockstar of cod is its vitamin b12. Calories, fat, protein, and carbohydrate values for for cod and other related foods. Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin. Fish, raw, atlantic, cod contains 0.1 g of saturated fat and 37 mg of cholesterol per serving. 23g (54% of dv), selenium: Get full nutrition facts and other common serving sizes of atlantic cod including. 85 g of fish, raw, atlantic, cod contains 10.20 mcg vitamin a, 0.8 mg vitamin c, 0.77 mcg vitamin d. The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. Learn everything there is about cod with foodfact.info View cod calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles.