How Much Calcium In 100G Sardines at Nicole Sandra blog

How Much Calcium In 100G Sardines. 382mg (38% of dv), cholesterol: In some parts of the world, they’re also a delicacy, served as part of a traditional meal. Sardines are a fantastic source of calcium, with a single serving providing about 325 mg—over a quarter of your daily needs! Not only are they highly nutritious and tasty, but they’re also incredibly versatile, and can be eaten fresh, smoked, dried, canned, or even frozen. Women and men past the ages of 50 and 70 need slightly rising levels to minimize bone loss. The average (or more correctly the arithmetic mean) amount of calcium contained in 100g of sardines, based on the list below of 2 different items under. Most adults should get about 1,000 milligrams of calcium a day.

The average (or more correctly the arithmetic mean) amount of calcium contained in 100g of sardines, based on the list below of 2 different items under. In some parts of the world, they’re also a delicacy, served as part of a traditional meal. Sardines are a fantastic source of calcium, with a single serving providing about 325 mg—over a quarter of your daily needs! Most adults should get about 1,000 milligrams of calcium a day. Not only are they highly nutritious and tasty, but they’re also incredibly versatile, and can be eaten fresh, smoked, dried, canned, or even frozen. Women and men past the ages of 50 and 70 need slightly rising levels to minimize bone loss. 382mg (38% of dv), cholesterol:

Banga Sardines in Tomato Sauce 100g

How Much Calcium In 100G Sardines Not only are they highly nutritious and tasty, but they’re also incredibly versatile, and can be eaten fresh, smoked, dried, canned, or even frozen. In some parts of the world, they’re also a delicacy, served as part of a traditional meal. Not only are they highly nutritious and tasty, but they’re also incredibly versatile, and can be eaten fresh, smoked, dried, canned, or even frozen. Sardines are a fantastic source of calcium, with a single serving providing about 325 mg—over a quarter of your daily needs! The average (or more correctly the arithmetic mean) amount of calcium contained in 100g of sardines, based on the list below of 2 different items under. Women and men past the ages of 50 and 70 need slightly rising levels to minimize bone loss. Most adults should get about 1,000 milligrams of calcium a day. 382mg (38% of dv), cholesterol:

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