Broccoli Vitamin C at Louise Landers blog

Broccoli Vitamin C. 100 grams (3.5 ounces), or. Just 100 grams of raw broccoli provides about 89 milligrams of vitamin c (1). For reference, the recommended daily intake. It is also an excellent. Insoluble fiber aids in digestion. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Broccoli has more vitamin c than oranges. Vitamins c and e, beta carotene, and flavonoids protect cells from damage. Broccoli offers a rich source of vitamins and antioxidants to help strengthen your immune system’s defenses against germs and. Nutrition facts for single serving of broccoli. Fresh broccoli is an excellent source of vitamin c: Broccoli is a good source of vitamin c and calcium, two nutrients associated with a decreased risk of periodontal disease. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c.

Mmmmm Broccoli!!! As fall and winter is approaching, and you think of
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Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. Broccoli is a good source of vitamin c and calcium, two nutrients associated with a decreased risk of periodontal disease. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c. Insoluble fiber aids in digestion. Fresh broccoli is an excellent source of vitamin c: 100 grams (3.5 ounces), or. It is also an excellent. Just 100 grams of raw broccoli provides about 89 milligrams of vitamin c (1). For reference, the recommended daily intake. Broccoli offers a rich source of vitamins and antioxidants to help strengthen your immune system’s defenses against germs and.

Mmmmm Broccoli!!! As fall and winter is approaching, and you think of

Broccoli Vitamin C For reference, the recommended daily intake. Insoluble fiber aids in digestion. It is also an excellent. For reference, the recommended daily intake. Broccoli is a good source of several vitamins and minerals and is especially rich in vitamin c. Fresh broccoli is an excellent source of vitamin c: Broccoli is a good source of vitamin c and calcium, two nutrients associated with a decreased risk of periodontal disease. 100 grams (3.5 ounces), or. Broccoli offers a rich source of vitamins and antioxidants to help strengthen your immune system’s defenses against germs and. Broccoli has more vitamin c than oranges. Just 100 grams of raw broccoli provides about 89 milligrams of vitamin c (1). Nutrition facts for single serving of broccoli. Vitamins c and e, beta carotene, and flavonoids protect cells from damage. In 1 cup of the green cruciferous veggie, you get a whopping 81 milligrams of vitamin c.

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