How Many Calories In Sardines In Olive Oil at Qiana Flowers blog

How Many Calories In Sardines In Olive Oil. 1 can drained of sardines, in olive oil (la megara) contains 180 calories. Canned sardines in oil will provide a bit more total fat. There are 170 calories in canned sardines in olive oil coming from 42%. The macronutrient breakdown is 2% carbs, 59% fat, and 39% protein. The macronutrient breakdown is 0% carbs, 51% fat, and 49%. There are 191 calories in 1 can of sardines in oil (canned). A donut chart showing which nutrients contribute to the caloric total. Calories and other nutrition information for sardines, in 100% olive oil from season. 1 can of sardines in olive oil (pastene) contains 182 calories. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. 51% fat, 0% carbs, 49% protein.

Sardines in Extra Virgin Olive Oil Chicken of the Sea Business
from b2b.chickenofthesea.com

A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in 1 can of sardines in oil (canned). Calories and other nutrition information for sardines, in 100% olive oil from season. 51% fat, 0% carbs, 49% protein. However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. There are 170 calories in canned sardines in olive oil coming from 42%. The macronutrient breakdown is 2% carbs, 59% fat, and 39% protein. 1 can of sardines in olive oil (pastene) contains 182 calories. Canned sardines in oil will provide a bit more total fat. The macronutrient breakdown is 0% carbs, 51% fat, and 49%.

Sardines in Extra Virgin Olive Oil Chicken of the Sea Business

How Many Calories In Sardines In Olive Oil 1 can of sardines in olive oil (pastene) contains 182 calories. Calories and other nutrition information for sardines, in 100% olive oil from season. The macronutrient breakdown is 2% carbs, 59% fat, and 39% protein. 51% fat, 0% carbs, 49% protein. There are 191 calories in 1 can of sardines in oil (canned). However, when it comes to choosing whether the sardine is canned in olive oil or water, that is a personal preference. The macronutrient breakdown is 0% carbs, 51% fat, and 49%. A donut chart showing which nutrients contribute to the caloric total. 1 can drained of sardines, in olive oil (la megara) contains 180 calories. There are 170 calories in canned sardines in olive oil coming from 42%. 1 can of sardines in olive oil (pastene) contains 182 calories. Canned sardines in oil will provide a bit more total fat.

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