Black Olives Macros at William Oconnell blog

Black Olives Macros. Calories, fat, protein, and carbohydrate values for for 1 cup black olives and other related foods. 76% fat, 21% carbs, 3% protein. The macronutrient breakdown is 7% carbs, 92% fat, and 1% protein. There are 30 calories in 1 ounce of black olives. This has a moderate calorie. Calories, fat, protein, and carbohydrate values for for black olives and other related foods. This food consists of 83.1% water, 0.9% protein, 6.2% carbs, 9.8% fat, and 0% alcohol. A pie chart showing the macro nutrient components for olives black. The calories, protein, fiber and carbs. Per ounce, canned black olives provide 33 calories, 0.25 grams of protein, 3 grams of fat and 1.7 grams of carbohydrates, of which 0.5 grams are dietary fiber. There are 36 calories in 1 10 small serving of black olives. 76% fat, 21% carbs, 3% protein. 2 tbsp of black olive (sardo) contains 70 calories.

Black olives stock photo. Image of macro, white, organic 19783330
from www.dreamstime.com

This food consists of 83.1% water, 0.9% protein, 6.2% carbs, 9.8% fat, and 0% alcohol. 76% fat, 21% carbs, 3% protein. A pie chart showing the macro nutrient components for olives black. There are 30 calories in 1 ounce of black olives. Calories, fat, protein, and carbohydrate values for for 1 cup black olives and other related foods. Per ounce, canned black olives provide 33 calories, 0.25 grams of protein, 3 grams of fat and 1.7 grams of carbohydrates, of which 0.5 grams are dietary fiber. This has a moderate calorie. 2 tbsp of black olive (sardo) contains 70 calories. There are 36 calories in 1 10 small serving of black olives. 76% fat, 21% carbs, 3% protein.

Black olives stock photo. Image of macro, white, organic 19783330

Black Olives Macros 76% fat, 21% carbs, 3% protein. Calories, fat, protein, and carbohydrate values for for 1 cup black olives and other related foods. A pie chart showing the macro nutrient components for olives black. This food consists of 83.1% water, 0.9% protein, 6.2% carbs, 9.8% fat, and 0% alcohol. 76% fat, 21% carbs, 3% protein. This has a moderate calorie. The macronutrient breakdown is 7% carbs, 92% fat, and 1% protein. Per ounce, canned black olives provide 33 calories, 0.25 grams of protein, 3 grams of fat and 1.7 grams of carbohydrates, of which 0.5 grams are dietary fiber. The calories, protein, fiber and carbs. There are 30 calories in 1 ounce of black olives. 76% fat, 21% carbs, 3% protein. 2 tbsp of black olive (sardo) contains 70 calories. Calories, fat, protein, and carbohydrate values for for black olives and other related foods. There are 36 calories in 1 10 small serving of black olives.

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