Boiled Plantain Banana Calories at Delora Hills blog

Boiled Plantain Banana Calories. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. There are 220 calories in 1 cup of boiled plantain. 1% fat, 96% carbs, 2% protein. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. 1% fat, 96% carbs, 2% protein. Zero grams of fat and cholesterol. While plantains resemble bananas in appearance, they differ in texture, taste, and nutrition. There are 357 calories in 1 large boiled ripe plantain. Initial studies on the effects of.

Boiled Plantain
from www.animalia-life.club

There are 220 calories in 1 cup of boiled plantain. Zero grams of fat and cholesterol. There are 357 calories in 1 large boiled ripe plantain. 1% fat, 96% carbs, 2% protein. While plantains resemble bananas in appearance, they differ in texture, taste, and nutrition. Initial studies on the effects of. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. 1% fat, 96% carbs, 2% protein.

Boiled Plantain

Boiled Plantain Banana Calories One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Initial studies on the effects of. One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. There are 220 calories in 1 cup of boiled plantain. Calories, fat, protein, and carbohydrate values for for boiled plantain and other related foods. 1% fat, 96% carbs, 2% protein. 1% fat, 96% carbs, 2% protein. While plantains resemble bananas in appearance, they differ in texture, taste, and nutrition. Zero grams of fat and cholesterol. There are 357 calories in 1 large boiled ripe plantain. Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c.

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