Dried Apricots Good Source Of Iron at Dylan Trouton blog

Dried Apricots Good Source Of Iron. They are a good source of iron, containing about 2.7 mg per 100 grams. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. They are also rich in fiber, antioxidants, and vitamin a,. Apricots are packed with nutrients! Containing not only vitamin a and b carotene that helps support eye health but is also one of the richest sources of. A lack of iron can lead to iron deficiency anaemia. Iron is important in making red blood cells, which carry oxygen around the body. The combination of these two nutrients contribute to a.

Australian Dried Apricots The Nut Lady
from thenutlady.com.au

Containing not only vitamin a and b carotene that helps support eye health but is also one of the richest sources of. The combination of these two nutrients contribute to a. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. They are a good source of iron, containing about 2.7 mg per 100 grams. A lack of iron can lead to iron deficiency anaemia. They are also rich in fiber, antioxidants, and vitamin a,. Iron is important in making red blood cells, which carry oxygen around the body. Apricots are packed with nutrients!

Australian Dried Apricots The Nut Lady

Dried Apricots Good Source Of Iron 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. Apricots are packed with nutrients! Iron is important in making red blood cells, which carry oxygen around the body. Containing not only vitamin a and b carotene that helps support eye health but is also one of the richest sources of. They are a good source of iron, containing about 2.7 mg per 100 grams. The combination of these two nutrients contribute to a. 100g of dried apricots contains 1mg of vitamin c as well as 2.66mg of iron. A lack of iron can lead to iron deficiency anaemia. They are also rich in fiber, antioxidants, and vitamin a,.

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