Is It Ok To Sit With A Herniated Disc at Jordan Andy blog

Is It Ok To Sit With A Herniated Disc. You might expect that lifting something heavy will hurt like crazy if you have a herniated disc. Slowly lean forward, keeping your shoulders upright, until you feel a stretch. Symptoms depend on where the disk is sitting. Pain with a herniated disc in the upper back and not the neck has its own set of recommended upper back herniated disc exercises. Sit in a chair with both feet flat on the floor. Most herniated disks occur in the lower back, but they also can occur in the neck. But sitting down to rest should be fine, right? Extend 1 leg straight out in front of you so the heel is in contact with the floor.

Disc Herniation Aptiva Health
from www.aptivahealth.com

Symptoms depend on where the disk is sitting. You might expect that lifting something heavy will hurt like crazy if you have a herniated disc. Extend 1 leg straight out in front of you so the heel is in contact with the floor. But sitting down to rest should be fine, right? Slowly lean forward, keeping your shoulders upright, until you feel a stretch. Pain with a herniated disc in the upper back and not the neck has its own set of recommended upper back herniated disc exercises. Most herniated disks occur in the lower back, but they also can occur in the neck. Sit in a chair with both feet flat on the floor.

Disc Herniation Aptiva Health

Is It Ok To Sit With A Herniated Disc Most herniated disks occur in the lower back, but they also can occur in the neck. Extend 1 leg straight out in front of you so the heel is in contact with the floor. You might expect that lifting something heavy will hurt like crazy if you have a herniated disc. Sit in a chair with both feet flat on the floor. Most herniated disks occur in the lower back, but they also can occur in the neck. Pain with a herniated disc in the upper back and not the neck has its own set of recommended upper back herniated disc exercises. But sitting down to rest should be fine, right? Symptoms depend on where the disk is sitting. Slowly lean forward, keeping your shoulders upright, until you feel a stretch.

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