Kale Raw Nutrition Facts at Mia Mullins blog

Kale Raw Nutrition Facts. One cup of raw kale (20.6g) provides 7.2 calories, 0.6g of protein, 0.9g of carbohydrates, and 0.3g of fat. 9990iu (200% of dv), vitamin c: Kale raw nutrition (100 grams). The latter is g sugar and 0.8. 21 g of kale, raw contains 50.61 mcg vitamin a, 19.6 mg vitamin c, 0.00 mcg. Kale, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Kale, raw contains 7.2 calories per 20.6 g serving. Purple varieties have anthocyanins, which are linked to improved heart health. Kale is a great source of vitamins a, k, and c, as well as potassium and. This serving contains 0.3 g of fat, 0.6 g of protein and 0.9 g of carbohydrate.

This or That Is Kale Healthier Than Broccoli? Nutrition MyFitnessPal
from blog.myfitnesspal.com

Kale is a great source of vitamins a, k, and c, as well as potassium and. Kale, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. This serving contains 0.3 g of fat, 0.6 g of protein and 0.9 g of carbohydrate. 9990iu (200% of dv), vitamin c: Kale raw nutrition (100 grams). 21 g of kale, raw contains 50.61 mcg vitamin a, 19.6 mg vitamin c, 0.00 mcg. Kale, raw contains 7.2 calories per 20.6 g serving. One cup of raw kale (20.6g) provides 7.2 calories, 0.6g of protein, 0.9g of carbohydrates, and 0.3g of fat. Purple varieties have anthocyanins, which are linked to improved heart health. The latter is g sugar and 0.8.

This or That Is Kale Healthier Than Broccoli? Nutrition MyFitnessPal

Kale Raw Nutrition Facts Kale raw nutrition (100 grams). Kale, raw contains 7.2 calories per 20.6 g serving. Kale, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. Purple varieties have anthocyanins, which are linked to improved heart health. 21 g of kale, raw contains 50.61 mcg vitamin a, 19.6 mg vitamin c, 0.00 mcg. The latter is g sugar and 0.8. One cup of raw kale (20.6g) provides 7.2 calories, 0.6g of protein, 0.9g of carbohydrates, and 0.3g of fat. 9990iu (200% of dv), vitamin c: Kale raw nutrition (100 grams). This serving contains 0.3 g of fat, 0.6 g of protein and 0.9 g of carbohydrate. Kale is a great source of vitamins a, k, and c, as well as potassium and.

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