Erg Rowing Damper at Michael Dittmer blog

Erg Rowing Damper. Damper setting is not resistance. When the tab is at 1, it limits the amount of air allowed into the fan blade; At a 10 it allows all the air into In this post we take a deeper look into how the erg works to give insight into what the terms damper and drag factor mean, how they affect your workouts; The damper setting relates to the drag factor at which you row. Damper setting is the adjustable tab on the side of a concept2 rowing machine. Concept2 generally recommends a damper setting on the indoor rower between three and five. There are some guidelines based on whether you're a big strapping heavyweight. Damper/drag factor is a purely personal choice. No, the damper setting adjusts how much air is let into the machine and that affects how quickly the flywheel slows down due to the. It moves up and down between 1 and 10.

When the tab is at 1, it limits the amount of air allowed into the fan blade; Concept2 generally recommends a damper setting on the indoor rower between three and five. There are some guidelines based on whether you're a big strapping heavyweight. In this post we take a deeper look into how the erg works to give insight into what the terms damper and drag factor mean, how they affect your workouts; The damper setting relates to the drag factor at which you row. At a 10 it allows all the air into No, the damper setting adjusts how much air is let into the machine and that affects how quickly the flywheel slows down due to the. It moves up and down between 1 and 10. Damper setting is the adjustable tab on the side of a concept2 rowing machine. Damper setting is not resistance.

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Erg Rowing Damper No, the damper setting adjusts how much air is let into the machine and that affects how quickly the flywheel slows down due to the. Damper setting is not resistance. The damper setting relates to the drag factor at which you row. There are some guidelines based on whether you're a big strapping heavyweight. At a 10 it allows all the air into No, the damper setting adjusts how much air is let into the machine and that affects how quickly the flywheel slows down due to the. Concept2 generally recommends a damper setting on the indoor rower between three and five. Damper setting is the adjustable tab on the side of a concept2 rowing machine. Damper/drag factor is a purely personal choice. In this post we take a deeper look into how the erg works to give insight into what the terms damper and drag factor mean, how they affect your workouts; It moves up and down between 1 and 10. When the tab is at 1, it limits the amount of air allowed into the fan blade;