Peas Nutritional Info at Rachel Ramos blog

Peas Nutritional Info. 4% fat, 70% carbs, 26% protein. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against. Here's a quick nutrition overview for 3.5 ounces (100 grams) of peas: There are 117 calories in 1 cup of green peas. Green peas are low in saturated fat, cholesterol, and salt. Are peas good for you? They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium.

Sugar Snap Peas Calories, Carbs, and Health Benefits
from www.verywellfit.com

In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. 4% fat, 70% carbs, 26% protein. Here's a quick nutrition overview for 3.5 ounces (100 grams) of peas: Are peas good for you? There are 117 calories in 1 cup of green peas. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. Green peas are low in saturated fat, cholesterol, and salt. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against.

Sugar Snap Peas Calories, Carbs, and Health Benefits

Peas Nutritional Info In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin a, and vitamin k, among others. Here's a quick nutrition overview for 3.5 ounces (100 grams) of peas: Green peas are low in saturated fat, cholesterol, and salt. 4% fat, 70% carbs, 26% protein. In this look at the health benefits of green peas, consumer reports says some types of peas have more nutritional value than others. There are 117 calories in 1 cup of green peas. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Are peas good for you? The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against.

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