Vo2 Max 10K Time at Andrew Littlejohn blog

Vo2 Max 10K Time. If you want to know what you're likely to achieve in a 10k race, for instance, based on your current training volume, then our race time predictor below can calculate your estimated finish time. This calculator estimates a runner's vo 2 max based on a recent race result. Use it to meet your maximal aerobic capacity. Enter a vo 2 max value (between 10 and 100) and we'll show you what times you would expect to run for various distances. A 10 km time of 40 minutes corresponds to an effective vo2max of 52 (and likewise 5 km in 19:17, half marathon in 1:28:28, marathon in. The vo2 max calculator provides five different methods of vo2 max estimation. For example, if you enter a 10k race time of 47 minutes, here are your vo2 levels: Would you like to find out what your maximal aerobic capacity is? The vo2 max runners calculator will help you become an aware sportsman. Enter these stats into the calculator and it will tell you your estimated vo2 levels. It also predicts what a runner might achieve for that race distance for varying values of vo 2 max.

Use it to meet your maximal aerobic capacity. This calculator estimates a runner's vo 2 max based on a recent race result. Would you like to find out what your maximal aerobic capacity is? A 10 km time of 40 minutes corresponds to an effective vo2max of 52 (and likewise 5 km in 19:17, half marathon in 1:28:28, marathon in. If you want to know what you're likely to achieve in a 10k race, for instance, based on your current training volume, then our race time predictor below can calculate your estimated finish time. The vo2 max runners calculator will help you become an aware sportsman. The vo2 max calculator provides five different methods of vo2 max estimation. Enter a vo 2 max value (between 10 and 100) and we'll show you what times you would expect to run for various distances. It also predicts what a runner might achieve for that race distance for varying values of vo 2 max. For example, if you enter a 10k race time of 47 minutes, here are your vo2 levels:

VO2 Max Charts Explained How to Find Your V02 Max Score The Easy Way

Vo2 Max 10K Time It also predicts what a runner might achieve for that race distance for varying values of vo 2 max. Use it to meet your maximal aerobic capacity. The vo2 max runners calculator will help you become an aware sportsman. For example, if you enter a 10k race time of 47 minutes, here are your vo2 levels: It also predicts what a runner might achieve for that race distance for varying values of vo 2 max. A 10 km time of 40 minutes corresponds to an effective vo2max of 52 (and likewise 5 km in 19:17, half marathon in 1:28:28, marathon in. Would you like to find out what your maximal aerobic capacity is? Enter a vo 2 max value (between 10 and 100) and we'll show you what times you would expect to run for various distances. The vo2 max calculator provides five different methods of vo2 max estimation. If you want to know what you're likely to achieve in a 10k race, for instance, based on your current training volume, then our race time predictor below can calculate your estimated finish time. This calculator estimates a runner's vo 2 max based on a recent race result. Enter these stats into the calculator and it will tell you your estimated vo2 levels.