How Much Protein In Squid at Rick Lewis blog

How Much Protein In Squid. There are 92 calories in 100 grams of squid. Protein is essential for building and repairing tissues, supporting immune function,. 14% fat, 14% carbs, 72% protein. This makes it a great choice for those who are.

14% fat, 14% carbs, 72% protein. There are 92 calories in 100 grams of squid. Protein is essential for building and repairing tissues, supporting immune function,. This makes it a great choice for those who are.

Squid Calories and Nutrition (100g)

How Much Protein In Squid This makes it a great choice for those who are. There are 92 calories in 100 grams of squid. 14% fat, 14% carbs, 72% protein. This makes it a great choice for those who are. Protein is essential for building and repairing tissues, supporting immune function,.

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