Red Cabbage Nutrition Value at Ashley Reilly blog

Red Cabbage Nutrition Value. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. It’s often eaten raw in salads, steamed, braised or sautéed with other vegetables. 1 head, medium of red cabbage (red, raw) contains 260 calories. Red cabbage nutrition (100 grams). Red cabbage is known to be very low in calories, but potentially high in dietary fiber (and, as mentioned, has a wealth of important vitamins and minerals). 57mg (63% of dv), vitamin a: Basically, this means that it gives you more bang for your buck, in terms of weight loss, leaving you feeling full and taking care of your nutritional needs. Calories, fat, protein, and carbohydrate values for for red cabbage and other related foods.

The Benefits of Eating Cabbage
from www.verywellfit.com

1 head, medium of red cabbage (red, raw) contains 260 calories. Calories, fat, protein, and carbohydrate values for for red cabbage and other related foods. 57mg (63% of dv), vitamin a: The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. Basically, this means that it gives you more bang for your buck, in terms of weight loss, leaving you feeling full and taking care of your nutritional needs. Red cabbage nutrition (100 grams). Red cabbage is known to be very low in calories, but potentially high in dietary fiber (and, as mentioned, has a wealth of important vitamins and minerals). It’s often eaten raw in salads, steamed, braised or sautéed with other vegetables. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked.

The Benefits of Eating Cabbage

Red Cabbage Nutrition Value Red cabbage nutrition (100 grams). Basically, this means that it gives you more bang for your buck, in terms of weight loss, leaving you feeling full and taking care of your nutritional needs. Calories, fat, protein, and carbohydrate values for for red cabbage and other related foods. The macronutrient breakdown is 80% carbs, 4% fat, and 16% protein. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. Red cabbage is known to be very low in calories, but potentially high in dietary fiber (and, as mentioned, has a wealth of important vitamins and minerals). 57mg (63% of dv), vitamin a: Red cabbage nutrition (100 grams). 1 head, medium of red cabbage (red, raw) contains 260 calories. It’s often eaten raw in salads, steamed, braised or sautéed with other vegetables.

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