Corn Kernel Nutrition Facts at James Glassop blog

Corn Kernel Nutrition Facts. 11% fat, 76% carbs, 13% protein. Corn is commonly categorized as a vegetable because of its taste, but based on how it's grown, it could also be classified as a fruit or a grain. Corn provides 13% of the daily value (dv) or 0.16mg of thiamin and contains several vital nutrients, including. A pie chart showing the macro nutrient components for corn kernels. The macronutrient breakdown is 80% carbs, 14% fat, and 6%. Calories, fat, protein, and carbohydrate values for for corn kernels and other related foods. There are 66 calories in a 1/2 cup of corn. Corn contains nutrients including fiber and vitamin c, but may raise blood sugar levels. Compounds in corn may provide other health benefits. This food consists of 17.2% water, 12.4% protein, 66.4% carbs,. Corn may be high in.

A pie chart showing the macro nutrient components for corn kernels. Compounds in corn may provide other health benefits. Calories, fat, protein, and carbohydrate values for for corn kernels and other related foods. Corn may be high in. Corn is commonly categorized as a vegetable because of its taste, but based on how it's grown, it could also be classified as a fruit or a grain. 11% fat, 76% carbs, 13% protein. The macronutrient breakdown is 80% carbs, 14% fat, and 6%. Corn contains nutrients including fiber and vitamin c, but may raise blood sugar levels. Corn provides 13% of the daily value (dv) or 0.16mg of thiamin and contains several vital nutrients, including. This food consists of 17.2% water, 12.4% protein, 66.4% carbs,.

Frozen Whole Kernel Corn Nutrition Facts Nutrition Pics

Corn Kernel Nutrition Facts The macronutrient breakdown is 80% carbs, 14% fat, and 6%. Corn is commonly categorized as a vegetable because of its taste, but based on how it's grown, it could also be classified as a fruit or a grain. Corn contains nutrients including fiber and vitamin c, but may raise blood sugar levels. The macronutrient breakdown is 80% carbs, 14% fat, and 6%. A pie chart showing the macro nutrient components for corn kernels. There are 66 calories in a 1/2 cup of corn. Calories, fat, protein, and carbohydrate values for for corn kernels and other related foods. This food consists of 17.2% water, 12.4% protein, 66.4% carbs,. Corn provides 13% of the daily value (dv) or 0.16mg of thiamin and contains several vital nutrients, including. Corn may be high in. Compounds in corn may provide other health benefits. 11% fat, 76% carbs, 13% protein.

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