Why Is Standing Better Than Sitting at Louise Mark blog

Why Is Standing Better Than Sitting. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. The many benefits of standing at your desk. Armed with the latest research on the benefits of standing vs sitting, our experts debate the pro's and con's of each. Researchers say standing burns more calories than sitting, but the amount of benefits from working on your feet varies from study to study. Talk to your friends and coworkers and weigh out the pros and cons to see if a standing desk is right for you. There are a few good reasons why we should consider standing more often, among them lower blood sugar levels, lower risk of heart disease and less stress and fatigue. Here's what our experts recommend. Besides less sitting time, standing at work has other benefits:

Is Standing Better than Sitting? Latest Research
from www.autonomous.ai

Researchers say standing burns more calories than sitting, but the amount of benefits from working on your feet varies from study to study. Armed with the latest research on the benefits of standing vs sitting, our experts debate the pro's and con's of each. Besides less sitting time, standing at work has other benefits: Here's what our experts recommend. There are a few good reasons why we should consider standing more often, among them lower blood sugar levels, lower risk of heart disease and less stress and fatigue. The many benefits of standing at your desk. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Talk to your friends and coworkers and weigh out the pros and cons to see if a standing desk is right for you.

Is Standing Better than Sitting? Latest Research

Why Is Standing Better Than Sitting One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Researchers say standing burns more calories than sitting, but the amount of benefits from working on your feet varies from study to study. Talk to your friends and coworkers and weigh out the pros and cons to see if a standing desk is right for you. Besides less sitting time, standing at work has other benefits: Armed with the latest research on the benefits of standing vs sitting, our experts debate the pro's and con's of each. There are a few good reasons why we should consider standing more often, among them lower blood sugar levels, lower risk of heart disease and less stress and fatigue. Here's what our experts recommend. The many benefits of standing at your desk. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting.

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