Sardines Calories Can at Bernard Evans blog

Sardines Calories Can. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. There are 310 calories in canned sardines coming from 49% protein, 0% carbs, 51% fat, and 0% alcohol. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. There are 182 calories in 1 can of sardines in water. If are talking about an average can, a can of sardines contains between 120 to 200 calories. The level of calories depends on the amount of food you can find in sardines. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. 51% fat, 0% carbs, 49% protein. There are 191 calories in 1 can of sardines in oil (canned). 186 rows a donut chart showing which nutrients contribute to the caloric total. Calories, fat, protein, and carbohydrate values for for can of sardines and other related foods.

Sardines 101 Nutrition Facts and Health Benefits Nutrition, Sardines
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There are 310 calories in canned sardines coming from 49% protein, 0% carbs, 51% fat, and 0% alcohol. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. There are 191 calories in 1 can of sardines in oil (canned). Calories, fat, protein, and carbohydrate values for for can of sardines and other related foods. 186 rows a donut chart showing which nutrients contribute to the caloric total. There are 182 calories in 1 can of sardines in water. The level of calories depends on the amount of food you can find in sardines. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. 51% fat, 0% carbs, 49% protein.

Sardines 101 Nutrition Facts and Health Benefits Nutrition, Sardines

Sardines Calories Can The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. The favorite choice for the term sardines is 1 can of sardines in oil (canned) which has about 190 calories. 51% fat, 0% carbs, 49% protein. There are 310 calories in canned sardines coming from 49% protein, 0% carbs, 51% fat, and 0% alcohol. There are 182 calories in 1 can of sardines in water. The level of calories depends on the amount of food you can find in sardines. There are 191 calories in 1 can of sardines in oil (canned). A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Calories, fat, protein, and carbohydrate values for for can of sardines and other related foods. If are talking about an average can, a can of sardines contains between 120 to 200 calories. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. 186 rows a donut chart showing which nutrients contribute to the caloric total.

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