Asparagus Calories 170 Grams at Julian Spofforth blog

Asparagus Calories 170 Grams. One cup of asparagus is around 135 grams and contains approximately 27 calories, 3 grams of protein, 0.2 grams of fat, and 5.2 grams of. There are 27 calories in 1 cup of asparagus. There are 34 calories in 170 grams of asparagus. 4% fat, 61% carbs, 35% prot. There are 20 calories in 100 grams of asparagus. 756iu (15% of dv), folate, food: Get full nutrition facts and other common serving sizes of asparagus including 1 spear tip and 1. 4% fat, 61% carbs, 35% protein. 4% fat, 61% carbs, 35% protein. Calories, fat, protein, and carbohydrate values for for asparagus and other related foods. There are 20 calories in 100 grams of asparagus.

One cup of asparagus is around 135 grams and contains approximately 27 calories, 3 grams of protein, 0.2 grams of fat, and 5.2 grams of. There are 20 calories in 100 grams of asparagus. 756iu (15% of dv), folate, food: There are 20 calories in 100 grams of asparagus. 4% fat, 61% carbs, 35% prot. Get full nutrition facts and other common serving sizes of asparagus including 1 spear tip and 1. 4% fat, 61% carbs, 35% protein. 4% fat, 61% carbs, 35% protein. Calories, fat, protein, and carbohydrate values for for asparagus and other related foods. There are 27 calories in 1 cup of asparagus.

Asparagus Nutrition SAM Vegetable

Asparagus Calories 170 Grams There are 20 calories in 100 grams of asparagus. 756iu (15% of dv), folate, food: There are 27 calories in 1 cup of asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1 spear tip and 1. 4% fat, 61% carbs, 35% protein. One cup of asparagus is around 135 grams and contains approximately 27 calories, 3 grams of protein, 0.2 grams of fat, and 5.2 grams of. 4% fat, 61% carbs, 35% protein. There are 34 calories in 170 grams of asparagus. 4% fat, 61% carbs, 35% prot. Calories, fat, protein, and carbohydrate values for for asparagus and other related foods. There are 20 calories in 100 grams of asparagus. There are 20 calories in 100 grams of asparagus.

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