Shooting Guard Conditioning at Everett Arturo blog

Shooting Guard Conditioning. Start off with a simple ball pound (aggressive dribble) in your dominate hand for 30 seconds. Put the ball at different locations. Keep the ball below your waist. Be sure you’re using your fingertips and keeping your back straight. This drill assists in enhancing shooting accuracy from various positions on the basketball floor. In just 20 minutes you'll be taking game shots at game speed, all while improving your conditioning (and we all know how important it is to shoot. Then switch to the other hand for 30 more seconds. Pound the ball as hard as you can to the point where you’re almost losing control.

Safe Gun Handling — Tennessee Firearm Safety Alliance
from www.tnfirearmsafety.org

Put the ball at different locations. Pound the ball as hard as you can to the point where you’re almost losing control. Keep the ball below your waist. Be sure you’re using your fingertips and keeping your back straight. In just 20 minutes you'll be taking game shots at game speed, all while improving your conditioning (and we all know how important it is to shoot. Start off with a simple ball pound (aggressive dribble) in your dominate hand for 30 seconds. Then switch to the other hand for 30 more seconds. This drill assists in enhancing shooting accuracy from various positions on the basketball floor.

Safe Gun Handling — Tennessee Firearm Safety Alliance

Shooting Guard Conditioning Start off with a simple ball pound (aggressive dribble) in your dominate hand for 30 seconds. Be sure you’re using your fingertips and keeping your back straight. This drill assists in enhancing shooting accuracy from various positions on the basketball floor. Put the ball at different locations. Then switch to the other hand for 30 more seconds. Pound the ball as hard as you can to the point where you’re almost losing control. In just 20 minutes you'll be taking game shots at game speed, all while improving your conditioning (and we all know how important it is to shoot. Start off with a simple ball pound (aggressive dribble) in your dominate hand for 30 seconds. Keep the ball below your waist.

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