How To Test Vertical Jump With Vertec at Cooper Thayer blog

How To Test Vertical Jump With Vertec. The best of three attempts is recorded. Experienced strength and conditioning coach steve oldenburg shows how to use the vertec to measure. Evan matthews explaining how to measure a participants vertical jump height using a. Attempt to touch the wall at the highest point of the jump. The difference in distance between the standing reach height and the jump height is the score. Set up your wall, vertec, jump mat or force plates. If using a vertec jump pole, have your athlete stand side on to the pole and reach up as far as possible with the. Keep your arm tight to your ear as you walk through. The test is extremely practical as it uses a. Do this twice to assure the most accurate. The vertec jump test is a measure of vertical jump height that uses the vertec device to measure performance. The sargent vertical jump test has been around for over 100 years but today we’re going to look at several of the best modern methods for determining vertical jump height.

The vertec jump test is a measure of vertical jump height that uses the vertec device to measure performance. Evan matthews explaining how to measure a participants vertical jump height using a. The test is extremely practical as it uses a. Set up your wall, vertec, jump mat or force plates. Keep your arm tight to your ear as you walk through. The difference in distance between the standing reach height and the jump height is the score. The sargent vertical jump test has been around for over 100 years but today we’re going to look at several of the best modern methods for determining vertical jump height. Do this twice to assure the most accurate. The best of three attempts is recorded. Experienced strength and conditioning coach steve oldenburg shows how to use the vertec to measure.

How To Measure Your Vertical Jump Easy Vertical Jump Test, 44 OFF

How To Test Vertical Jump With Vertec The sargent vertical jump test has been around for over 100 years but today we’re going to look at several of the best modern methods for determining vertical jump height. Set up your wall, vertec, jump mat or force plates. Experienced strength and conditioning coach steve oldenburg shows how to use the vertec to measure. Attempt to touch the wall at the highest point of the jump. The difference in distance between the standing reach height and the jump height is the score. If using a vertec jump pole, have your athlete stand side on to the pole and reach up as far as possible with the. The test is extremely practical as it uses a. The best of three attempts is recorded. The vertec jump test is a measure of vertical jump height that uses the vertec device to measure performance. The sargent vertical jump test has been around for over 100 years but today we’re going to look at several of the best modern methods for determining vertical jump height. Keep your arm tight to your ear as you walk through. Do this twice to assure the most accurate. Evan matthews explaining how to measure a participants vertical jump height using a.