Vitamin K Level In Cauliflower at Stormy Jake blog

Vitamin K Level In Cauliflower. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. The answer is that cauliflower is a relatively low source of vitamin k compared to other vegetables. The recommended intake of vitamin k is at least 90 micrograms (mcg) a day for women and at least 120 mcg a day for men. Fcauliflower has made a huge comeback in recent years. Cauliflower is naturally high in vitamins c and k. Most people can easily achieve these levels by. One of the essential nutrients present in cauliflower is vitamin k. Cauliflower packs a punch at 51 mg of vitamin c. Fiber and vitamins k and c are just some of the nutrients that make cauliflower a healthy food.

The Surprising Amount Of Vitamin K In Cauliflower ShunCy
from shuncy.com

Fiber and vitamins k and c are just some of the nutrients that make cauliflower a healthy food. The recommended intake of vitamin k is at least 90 micrograms (mcg) a day for women and at least 120 mcg a day for men. The answer is that cauliflower is a relatively low source of vitamin k compared to other vegetables. Cauliflower packs a punch at 51 mg of vitamin c. Fcauliflower has made a huge comeback in recent years. One of the essential nutrients present in cauliflower is vitamin k. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Cauliflower is naturally high in vitamins c and k. Most people can easily achieve these levels by.

The Surprising Amount Of Vitamin K In Cauliflower ShunCy

Vitamin K Level In Cauliflower Most people can easily achieve these levels by. Cauliflower is naturally high in vitamins c and k. The recommended intake of vitamin k is at least 90 micrograms (mcg) a day for women and at least 120 mcg a day for men. Fiber and vitamins k and c are just some of the nutrients that make cauliflower a healthy food. One of the essential nutrients present in cauliflower is vitamin k. The answer is that cauliflower is a relatively low source of vitamin k compared to other vegetables. Cauliflower packs a punch at 51 mg of vitamin c. Fcauliflower has made a huge comeback in recent years. Most people can easily achieve these levels by. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

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