Neck Pain From High Pillow at Lily Wendell blog

Neck Pain From High Pillow. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. A pillow that doesn’t support your head and neck properly can create tension in your neck muscles, and cause neck pain. Neck pain can disrupt your sleep and affect your daily life, but a good pillow can make all the difference. Poor posture when sleeping can lead to neck pain, and you may also have a headache, arm pain, and shoulder blade pain. Avoid using too high or stiff a pillow, which keeps the neck flexed overnight and can result in morning pain and stiffness. If you sleep on your side, keep your spine straight by using a pillow that is higher under your neck than your head. We researched and tested popular. How do i know if my neck hurts from a pillow? If you have ever slept wrong and woken up stiff and sore, you know that sleep posture strongly influences the quality of your sleep. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type of pillow you should get to help prevent it. If neck pain is your problem, a flatter pillow may be the better option.

If you sleep on your side, keep your spine straight by using a pillow that is higher under your neck than your head. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type of pillow you should get to help prevent it. Avoid using too high or stiff a pillow, which keeps the neck flexed overnight and can result in morning pain and stiffness. A pillow that doesn’t support your head and neck properly can create tension in your neck muscles, and cause neck pain. How do i know if my neck hurts from a pillow? Poor posture when sleeping can lead to neck pain, and you may also have a headache, arm pain, and shoulder blade pain. If neck pain is your problem, a flatter pillow may be the better option. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. We researched and tested popular. If you have ever slept wrong and woken up stiff and sore, you know that sleep posture strongly influences the quality of your sleep.

Neck Pain Support Pillow Orthopaedic Kally Sleep

Neck Pain From High Pillow If you have ever slept wrong and woken up stiff and sore, you know that sleep posture strongly influences the quality of your sleep. In this article, we’ll explain in more detail how a pillow might cause neck pain and share the type of pillow you should get to help prevent it. We researched and tested popular. A pillow that doesn’t support your head and neck properly can create tension in your neck muscles, and cause neck pain. How do i know if my neck hurts from a pillow? Neck pain can disrupt your sleep and affect your daily life, but a good pillow can make all the difference. Avoid using too high or stiff a pillow, which keeps the neck flexed overnight and can result in morning pain and stiffness. If you have ever slept wrong and woken up stiff and sore, you know that sleep posture strongly influences the quality of your sleep. If you sleep on your side, keep your spine straight by using a pillow that is higher under your neck than your head. If neck pain is your problem, a flatter pillow may be the better option. Poor posture when sleeping can lead to neck pain, and you may also have a headache, arm pain, and shoulder blade pain. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain.