Egg Tofu Nutrition at Candice Sundquist blog

Egg Tofu Nutrition. The macronutrient breakdown is 5% carbs, 72% fat, and 23% protein. Eggs have more selenium, copper, choline, vitamins a, b2,. Tofu is high in calcium, phosphorus, iron, magnesium, potassium, manganese, and vitamins b1, b3, and c. 2 ⅝ oz of egg tofu (jadeite foods) contains 47 calories. 3 oz of egg tofu (afc) contains 60 calories. The macronutrient breakdown is 3% carbs, 55% fat, and 42% protein. Tofu is condensed soy milk that people press into blocks of different firmness. The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. 3 ½ oz of egg tofu (kong kee) contains 70 calories. This has a relatively low calorie.

Tofu Nutrition Facts Calories, Carbs and Health Benefits
from www.verywellfit.com

Eggs have more selenium, copper, choline, vitamins a, b2,. 2 ⅝ oz of egg tofu (jadeite foods) contains 47 calories. The macronutrient breakdown is 3% carbs, 55% fat, and 42% protein. This has a relatively low calorie. The macronutrient breakdown is 5% carbs, 72% fat, and 23% protein. Tofu is high in calcium, phosphorus, iron, magnesium, potassium, manganese, and vitamins b1, b3, and c. The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. Tofu is condensed soy milk that people press into blocks of different firmness. 3 ½ oz of egg tofu (kong kee) contains 70 calories. 3 oz of egg tofu (afc) contains 60 calories.

Tofu Nutrition Facts Calories, Carbs and Health Benefits

Egg Tofu Nutrition The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. 2 ⅝ oz of egg tofu (jadeite foods) contains 47 calories. The macronutrient breakdown is 7% carbs, 49% fat, and 44% protein. 3 oz of egg tofu (afc) contains 60 calories. Tofu is condensed soy milk that people press into blocks of different firmness. The macronutrient breakdown is 5% carbs, 72% fat, and 23% protein. This has a relatively low calorie. 3 ½ oz of egg tofu (kong kee) contains 70 calories. Eggs have more selenium, copper, choline, vitamins a, b2,. Tofu is high in calcium, phosphorus, iron, magnesium, potassium, manganese, and vitamins b1, b3, and c. The macronutrient breakdown is 3% carbs, 55% fat, and 42% protein.

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