Sunflower Kernels Dangerous at Robin Walker blog

Sunflower Kernels Dangerous. Exceeding daily sodium intake results in high blood pressure and cardiovascular diseases. This could cause problems if you eat other foods high in saturated fat in addition to sunflower seeds. High qualities of phosphorous nutrients from the sunflower seeds cause serious problems. Though you may not be able to eat the hull of a sunflower seed, the kernel itself packs a nutritious punch, providing you with valuable nutrients like vitamin e and magnesium. A quarter cup of toasted sunflower kernels contains 1.7 grams of saturated fat, which is equal to 15 calories from fat, since fats have 9 calories per gram. When it comes to sunflower seeds, you can get 38 percent of your daily vitamin e needs from eating just one ounce of kernels. 8. High intake of sunflower seeds increases the amount of sodium intake in the body.

sunflower kernel,confectionary grde,China GFNCP price supplier 21food
from www.21food.com

High intake of sunflower seeds increases the amount of sodium intake in the body. Exceeding daily sodium intake results in high blood pressure and cardiovascular diseases. A quarter cup of toasted sunflower kernels contains 1.7 grams of saturated fat, which is equal to 15 calories from fat, since fats have 9 calories per gram. When it comes to sunflower seeds, you can get 38 percent of your daily vitamin e needs from eating just one ounce of kernels. 8. This could cause problems if you eat other foods high in saturated fat in addition to sunflower seeds. High qualities of phosphorous nutrients from the sunflower seeds cause serious problems. Though you may not be able to eat the hull of a sunflower seed, the kernel itself packs a nutritious punch, providing you with valuable nutrients like vitamin e and magnesium.

sunflower kernel,confectionary grde,China GFNCP price supplier 21food

Sunflower Kernels Dangerous Exceeding daily sodium intake results in high blood pressure and cardiovascular diseases. A quarter cup of toasted sunflower kernels contains 1.7 grams of saturated fat, which is equal to 15 calories from fat, since fats have 9 calories per gram. When it comes to sunflower seeds, you can get 38 percent of your daily vitamin e needs from eating just one ounce of kernels. 8. Though you may not be able to eat the hull of a sunflower seed, the kernel itself packs a nutritious punch, providing you with valuable nutrients like vitamin e and magnesium. High intake of sunflower seeds increases the amount of sodium intake in the body. Exceeding daily sodium intake results in high blood pressure and cardiovascular diseases. This could cause problems if you eat other foods high in saturated fat in addition to sunflower seeds. High qualities of phosphorous nutrients from the sunflower seeds cause serious problems.

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