Deep Frying In Soybean Oil at Ruby Morris blog

Deep Frying In Soybean Oil. Olive oil and avocado oil are good choices for deep frying. Both rice bran oil and peanut oil are good choices for deep frying, with high smoke points and a healthy balance of monounsaturated fats. And there are other great options—including soybean oil and peanut oil as well. Peanut and palm oils are less suitable, either for health or environmental reasons. Olive oil had the lowest deterioration in quality. Reusing frying oil is a common practice in both domestic and professional kitchens. Olive oil is one of the healthiest oils for frying, but only if you use it correctly. It's an economical and resourceful way of managing the oil, as long as it's done safely and with attention to quality.

Purdue Tests High Oleic Soybean Oil
from food.ussoy.org

Olive oil and avocado oil are good choices for deep frying. Olive oil is one of the healthiest oils for frying, but only if you use it correctly. Peanut and palm oils are less suitable, either for health or environmental reasons. It's an economical and resourceful way of managing the oil, as long as it's done safely and with attention to quality. Both rice bran oil and peanut oil are good choices for deep frying, with high smoke points and a healthy balance of monounsaturated fats. Olive oil had the lowest deterioration in quality. Reusing frying oil is a common practice in both domestic and professional kitchens. And there are other great options—including soybean oil and peanut oil as well.

Purdue Tests High Oleic Soybean Oil

Deep Frying In Soybean Oil It's an economical and resourceful way of managing the oil, as long as it's done safely and with attention to quality. Olive oil had the lowest deterioration in quality. Both rice bran oil and peanut oil are good choices for deep frying, with high smoke points and a healthy balance of monounsaturated fats. Reusing frying oil is a common practice in both domestic and professional kitchens. Olive oil and avocado oil are good choices for deep frying. Peanut and palm oils are less suitable, either for health or environmental reasons. And there are other great options—including soybean oil and peanut oil as well. Olive oil is one of the healthiest oils for frying, but only if you use it correctly. It's an economical and resourceful way of managing the oil, as long as it's done safely and with attention to quality.

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