Which Side Facing We Should Sleep at Evelyn Vaughn blog

Which Side Facing We Should Sleep. When your head is towards the south. The best position depends on your unique needs, but back or side. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Finding the optimal direction to sleep in may seem trivial. Find out how to change your sleeping position with tips. The ideal sleeping position promotes healthy spine alignment from your head to your hips. Learn how sleeping on your side may affect your heart health, heartburn and sleep apnea, according to a cardiologist. Learn why side sleeping is the best position for digestion, heartburn and brain health, and which side is better for you. But your sleep position and orientation actually impacts everything from spinal alignment to circulation to digestion.

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The best position depends on your unique needs, but back or side. Learn why side sleeping is the best position for digestion, heartburn and brain health, and which side is better for you. When your head is towards the south. Learn how sleeping on your side may affect your heart health, heartburn and sleep apnea, according to a cardiologist. Find out how to change your sleeping position with tips. But your sleep position and orientation actually impacts everything from spinal alignment to circulation to digestion. The ideal sleeping position promotes healthy spine alignment from your head to your hips. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. Finding the optimal direction to sleep in may seem trivial.

Pin on Health

Which Side Facing We Should Sleep When your head is towards the south. When your head is towards the south. Find out how to change your sleeping position with tips. The ideal sleeping position promotes healthy spine alignment from your head to your hips. Finding the optimal direction to sleep in may seem trivial. South is considered the best direction to sleep, according to ancient vastu shastra tradition and observations of nature. The best position depends on your unique needs, but back or side. Learn why side sleeping is the best position for digestion, heartburn and brain health, and which side is better for you. Learn how sleeping on your side may affect your heart health, heartburn and sleep apnea, according to a cardiologist. But your sleep position and orientation actually impacts everything from spinal alignment to circulation to digestion.

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