How Much Iron In 100G Chickpeas at Linda Green blog

How Much Iron In 100G Chickpeas. 3 milligrams of iron, which is 18% of the daily value. Nutrition the following table shows the amount of each nutrient in 1 cup of. Eating chickpeas regularly may help reduce the chance of developing an iron deficiency. Chickpeas pack nutrition and have relatively few calories. These nutrients play vital roles in various bodily functions, such. A single serving of cooked chickpeas (1/2 cup or about 140 grams) contains about 3. Chickpeas boast an array of essential vitamins and minerals, including folate, iron, magnesium, potassium, and vitamin k. Iron is an essential mineral that helps.

100 Gm Roasted Chickpeas Nutrition Nutrition Pics
from nutritionpics.blogspot.com

Nutrition the following table shows the amount of each nutrient in 1 cup of. Eating chickpeas regularly may help reduce the chance of developing an iron deficiency. Chickpeas boast an array of essential vitamins and minerals, including folate, iron, magnesium, potassium, and vitamin k. 3 milligrams of iron, which is 18% of the daily value. A single serving of cooked chickpeas (1/2 cup or about 140 grams) contains about 3. These nutrients play vital roles in various bodily functions, such. Iron is an essential mineral that helps. Chickpeas pack nutrition and have relatively few calories.

100 Gm Roasted Chickpeas Nutrition Nutrition Pics

How Much Iron In 100G Chickpeas A single serving of cooked chickpeas (1/2 cup or about 140 grams) contains about 3. Chickpeas pack nutrition and have relatively few calories. Chickpeas boast an array of essential vitamins and minerals, including folate, iron, magnesium, potassium, and vitamin k. These nutrients play vital roles in various bodily functions, such. Nutrition the following table shows the amount of each nutrient in 1 cup of. Eating chickpeas regularly may help reduce the chance of developing an iron deficiency. Iron is an essential mineral that helps. 3 milligrams of iron, which is 18% of the daily value. A single serving of cooked chickpeas (1/2 cup or about 140 grams) contains about 3.

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