Refill Your Cup at Shelly Carrie blog

Refill Your Cup. To fill your cup means to replenish those stores of mental, emotional, and physical energy. 1) go for a walk outside and listen to all the sounds. 8) do an intense workout. Sometimes, we are able to recognize that, and take some time for ourselves. However, making note of it may help you start making. Feeling drained, overwhelmed, stressed or restless? 5) give yourself a pedicure. 6) bake your favourite muffins. A device cannot run when the battery has no energy to give. What does it mean to fill my own cup? Other times, it may lead to more serious circumstances such as. It means that you need to stop and recharge your batteries. Your emotional cup is empty! 2) do a guided meditation (insight timer is a great app) 3) light your favourite candle or diffuse essential oils. Recording your needs doesn’t mean you have to immediately start doing it.

'Fill Your Cup' Restored San Pedro Center Retreat & Conference Center
from www.sanpedrocenter.org

6) bake your favourite muffins. 7) go to the bookstore and treat yourself to a new read. You would not expect a device to run with a depleted battery, would you? What does it mean to fill my own cup? A device cannot run when the battery has no energy to give. Sometimes, we are able to recognize that, and take some time for ourselves. 2) do a guided meditation (insight timer is a great app) 3) light your favourite candle or diffuse essential oils. To fill your cup means to replenish those stores of mental, emotional, and physical energy. It means that you need to stop and recharge your batteries. Other times, it may lead to more serious circumstances such as.

'Fill Your Cup' Restored San Pedro Center Retreat & Conference Center

Refill Your Cup Recording your needs doesn’t mean you have to immediately start doing it. 4) brew a cup of your favourite tea. 2) do a guided meditation (insight timer is a great app) 3) light your favourite candle or diffuse essential oils. Feeling drained, overwhelmed, stressed or restless? Your emotional cup is empty! To fill your cup means to replenish those stores of mental, emotional, and physical energy. 7) go to the bookstore and treat yourself to a new read. 1) go for a walk outside and listen to all the sounds. 8) do an intense workout. You would not expect a device to run with a depleted battery, would you? However, making note of it may help you start making. 6) bake your favourite muffins. Sometimes, we are able to recognize that, and take some time for ourselves. 5) give yourself a pedicure. Other times, it may lead to more serious circumstances such as. A device cannot run when the battery has no energy to give.

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