Beverages That Are Heart Healthy at Brianna Haviland blog

Beverages That Are Heart Healthy. People have been drinking tea for thousands of years. When the weather is warm or we’re exercising, our bodies need more water than usual. Sugary beverages such as sodas, sports drinks, and lemonade are closely linked to a higher risk of weight gain, type 2 diabetes, and heart disease. It’s not just a warm drink for a cold night (or an iced refreshment for a hot day). Whether you’re looking to lower cholesterol, reduce blood pressure, or simply maintain a strong and healthy heart, each carefully selected drink in this collection is backed by scientific research and crafted to provide maximum health benefits. Water is the drink of choice for heart health. If you’re thirsty, drink water. Coffee, tea, and flavored (unsweetened) water are healthier beverage choices.

beverages, drinks for a healthy heart are shown in this collage with
from www.pinterest.com

Water is the drink of choice for heart health. Whether you’re looking to lower cholesterol, reduce blood pressure, or simply maintain a strong and healthy heart, each carefully selected drink in this collection is backed by scientific research and crafted to provide maximum health benefits. It’s not just a warm drink for a cold night (or an iced refreshment for a hot day). People have been drinking tea for thousands of years. When the weather is warm or we’re exercising, our bodies need more water than usual. Sugary beverages such as sodas, sports drinks, and lemonade are closely linked to a higher risk of weight gain, type 2 diabetes, and heart disease. Coffee, tea, and flavored (unsweetened) water are healthier beverage choices. If you’re thirsty, drink water.

beverages, drinks for a healthy heart are shown in this collage with

Beverages That Are Heart Healthy It’s not just a warm drink for a cold night (or an iced refreshment for a hot day). If you’re thirsty, drink water. Sugary beverages such as sodas, sports drinks, and lemonade are closely linked to a higher risk of weight gain, type 2 diabetes, and heart disease. Whether you’re looking to lower cholesterol, reduce blood pressure, or simply maintain a strong and healthy heart, each carefully selected drink in this collection is backed by scientific research and crafted to provide maximum health benefits. Water is the drink of choice for heart health. When the weather is warm or we’re exercising, our bodies need more water than usual. Coffee, tea, and flavored (unsweetened) water are healthier beverage choices. It’s not just a warm drink for a cold night (or an iced refreshment for a hot day). People have been drinking tea for thousands of years.

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