Plantain Nutrition Facts 100G at Joan Chad blog

Plantain Nutrition Facts 100G. One cup of plantains has 166 calories, 1.5g of protein, 40g of carbs, and 0.1g of fat. Plantains are primarily a source of carbohydrates, although their specific nutrition content varies based on whether they’re green or yellow plantains. What are the different varieties of plantains? There are 152 calories in plantains, green, raw coming from 3% protein, 97% carbs, 0%. Here are the nutrition facts of ½ green. Here are some of the leading nutritional benefits of plantains. Calories, fat, protein, and carbohydrate values for for 100 g plantain and other related foods. 1) plantains are high in fiber and resistant starch first of all, a typical green plantain offers 5.87 grams of fiber. Plantains are a great source of vitamins c and b6, and fiber. A donut chart showing which nutrients contribute to the caloric total.

Plantain 10 oz. Package Natural Gourmet Foods, LLC
from naturalgourmetfoods.org

Here are some of the leading nutritional benefits of plantains. One cup of plantains has 166 calories, 1.5g of protein, 40g of carbs, and 0.1g of fat. What are the different varieties of plantains? There are 152 calories in plantains, green, raw coming from 3% protein, 97% carbs, 0%. Plantains are primarily a source of carbohydrates, although their specific nutrition content varies based on whether they’re green or yellow plantains. A donut chart showing which nutrients contribute to the caloric total. 1) plantains are high in fiber and resistant starch first of all, a typical green plantain offers 5.87 grams of fiber. Calories, fat, protein, and carbohydrate values for for 100 g plantain and other related foods. Plantains are a great source of vitamins c and b6, and fiber. Here are the nutrition facts of ½ green.

Plantain 10 oz. Package Natural Gourmet Foods, LLC

Plantain Nutrition Facts 100G Calories, fat, protein, and carbohydrate values for for 100 g plantain and other related foods. What are the different varieties of plantains? Plantains are primarily a source of carbohydrates, although their specific nutrition content varies based on whether they’re green or yellow plantains. Here are the nutrition facts of ½ green. 1) plantains are high in fiber and resistant starch first of all, a typical green plantain offers 5.87 grams of fiber. A donut chart showing which nutrients contribute to the caloric total. Calories, fat, protein, and carbohydrate values for for 100 g plantain and other related foods. One cup of plantains has 166 calories, 1.5g of protein, 40g of carbs, and 0.1g of fat. Here are some of the leading nutritional benefits of plantains. There are 152 calories in plantains, green, raw coming from 3% protein, 97% carbs, 0%. Plantains are a great source of vitamins c and b6, and fiber.

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