Tuna Steak Protein Per Ounce at Laura Timbery blog

Tuna Steak Protein Per Ounce. Ahi tuna comes loaded with protein. Tuna is one of the best dietary sources of vitamin d. When it comes to the protein content of tuna steak, you can expect to get about 29 grams of protein per 100 grams of cooked tuna. Tuna steak is a great source of protein. More importantly, the majority of fat in tuna is healthy unsaturated fats, like. 4 oz of tuna steaks (geisha) contains 120 calories. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Just 3 ounces of canned tuna yield as much as 50% of the recommended. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods.

Ribeyes Nutrition Booklet
from simplebooklet.com

Just 3 ounces of canned tuna yield as much as 50% of the recommended. Tuna steak is a great source of protein. Tuna is one of the best dietary sources of vitamin d. When it comes to the protein content of tuna steak, you can expect to get about 29 grams of protein per 100 grams of cooked tuna. 4 oz of tuna steaks (geisha) contains 120 calories. Ahi tuna comes loaded with protein. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. More importantly, the majority of fat in tuna is healthy unsaturated fats, like. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods.

Ribeyes Nutrition Booklet

Tuna Steak Protein Per Ounce The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Tuna steak is a great source of protein. Tuna is one of the best dietary sources of vitamin d. 4 oz of tuna steaks (geisha) contains 120 calories. Calories, fat, protein, and carbohydrate values for for tuna steak and other related foods. When it comes to the protein content of tuna steak, you can expect to get about 29 grams of protein per 100 grams of cooked tuna. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Just 3 ounces of canned tuna yield as much as 50% of the recommended. Ahi tuna comes loaded with protein. More importantly, the majority of fat in tuna is healthy unsaturated fats, like.

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