Pomelo Frutto Calorie at Barbara Padgett blog

Pomelo Frutto Calorie. One cup of pomelo, weighing 190g, provides 72.2 calories. One peeled pomelo (about 21 ounces or 610 grams) contains: Calories, fat, protein, and carbohydrate values for for pomelo and other related foods. 0.091 mg, or 10% of the dv. 410 mg, or 9% of the dv. A pomelo is also rich in many other vitamins and minerals, such as potassium and copper. 90 micrograms (mcg) (10% of the daily value) pomelos are a good source of dietary fiber, which can support digestive health. 116 mg of vitamin c. 0.07 mg (5.8% of the daily value) copper: Pomelo is one of the best dietary sources of vitamin c and provides the following amounts of the nutrient (1): One fruit, weighing 609g, provides 231 calories.

Pomelo,a nutritious fruit that's low in calories &full of vitamins
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One cup of pomelo, weighing 190g, provides 72.2 calories. One fruit, weighing 609g, provides 231 calories. 0.07 mg (5.8% of the daily value) copper: 410 mg, or 9% of the dv. 116 mg of vitamin c. Pomelo is one of the best dietary sources of vitamin c and provides the following amounts of the nutrient (1): 0.091 mg, or 10% of the dv. One peeled pomelo (about 21 ounces or 610 grams) contains: A pomelo is also rich in many other vitamins and minerals, such as potassium and copper. Calories, fat, protein, and carbohydrate values for for pomelo and other related foods.

Pomelo,a nutritious fruit that's low in calories &full of vitamins

Pomelo Frutto Calorie Pomelo is one of the best dietary sources of vitamin c and provides the following amounts of the nutrient (1): One fruit, weighing 609g, provides 231 calories. One peeled pomelo (about 21 ounces or 610 grams) contains: Calories, fat, protein, and carbohydrate values for for pomelo and other related foods. 116 mg of vitamin c. 410 mg, or 9% of the dv. 90 micrograms (mcg) (10% of the daily value) pomelos are a good source of dietary fiber, which can support digestive health. One cup of pomelo, weighing 190g, provides 72.2 calories. Pomelo is one of the best dietary sources of vitamin c and provides the following amounts of the nutrient (1): 0.091 mg, or 10% of the dv. A pomelo is also rich in many other vitamins and minerals, such as potassium and copper. 0.07 mg (5.8% of the daily value) copper:

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