Towel Hardwood Floor Workout at Kai Delores blog

Towel Hardwood Floor Workout. Being forced to stay inside has made me realize how to incorporate household items into workouts to make them equally as challenging as gym. Put a towel down on a hardwood or tile floor. (you'll need to work on a surface you're able. If you're on a hardwood floor, the towel is all you need. But with some plastic workout sliders (or even paper plates), they can easily be done on carpet! This 10 minute core sequence is the perfect way to engage your oblique and abdominal muscles. Do it anywhere, all you need is a wood or tile floor! These towel exercises are best performed on a hard surface (e.g., hardwood or tile). If you're on a carpeted floor, she recommends grabbing a paper plate or something that will better slide on a more textured surface.

Towel Workout Home Circuit Workout Body Rebooted YouTube
from www.youtube.com

If you're on a carpeted floor, she recommends grabbing a paper plate or something that will better slide on a more textured surface. But with some plastic workout sliders (or even paper plates), they can easily be done on carpet! Put a towel down on a hardwood or tile floor. (you'll need to work on a surface you're able. If you're on a hardwood floor, the towel is all you need. This 10 minute core sequence is the perfect way to engage your oblique and abdominal muscles. Do it anywhere, all you need is a wood or tile floor! These towel exercises are best performed on a hard surface (e.g., hardwood or tile). Being forced to stay inside has made me realize how to incorporate household items into workouts to make them equally as challenging as gym.

Towel Workout Home Circuit Workout Body Rebooted YouTube

Towel Hardwood Floor Workout Put a towel down on a hardwood or tile floor. Put a towel down on a hardwood or tile floor. If you're on a hardwood floor, the towel is all you need. Do it anywhere, all you need is a wood or tile floor! Being forced to stay inside has made me realize how to incorporate household items into workouts to make them equally as challenging as gym. These towel exercises are best performed on a hard surface (e.g., hardwood or tile). If you're on a carpeted floor, she recommends grabbing a paper plate or something that will better slide on a more textured surface. But with some plastic workout sliders (or even paper plates), they can easily be done on carpet! (you'll need to work on a surface you're able. This 10 minute core sequence is the perfect way to engage your oblique and abdominal muscles.

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