Vitamin K2 In Jarlsberg Cheese at Inez Smith blog

Vitamin K2 In Jarlsberg Cheese. daily intake of 57 g jarlsberg cheese has been shown to increase the total serum osteocalcin (toc). the samples showed key signs of bones renewing themselves and of vitamin k2 having increased after six weeks among people who ate a serving of jarlsberg cheese daily, whereas for those who. jarlsberg and camembert have similar fat and protein contents, but unlike camembert, jarlsberg is rich in vitamin k2, also known as menaquinone (mk), of which there are several varieties. jarlsberg contain vitamin k 2 and dhna which increases pinp, toc, coc and r o and decreases ca ++, mg ++ and. The researchers noted that this high vitamin k2 content was likely due to the propionibacteria used to produce the cheese (13). notably, tests on the vitamin k2 content of various types of cheese have demonstrated that jarlsberg contains the highest amount of the nutrient among all cheese varieties (10, 13).

FileJarlsberg cheese.jpg Wikimedia Commons
from commons.wikimedia.org

jarlsberg and camembert have similar fat and protein contents, but unlike camembert, jarlsberg is rich in vitamin k2, also known as menaquinone (mk), of which there are several varieties. The researchers noted that this high vitamin k2 content was likely due to the propionibacteria used to produce the cheese (13). notably, tests on the vitamin k2 content of various types of cheese have demonstrated that jarlsberg contains the highest amount of the nutrient among all cheese varieties (10, 13). the samples showed key signs of bones renewing themselves and of vitamin k2 having increased after six weeks among people who ate a serving of jarlsberg cheese daily, whereas for those who. jarlsberg contain vitamin k 2 and dhna which increases pinp, toc, coc and r o and decreases ca ++, mg ++ and. daily intake of 57 g jarlsberg cheese has been shown to increase the total serum osteocalcin (toc).

FileJarlsberg cheese.jpg Wikimedia Commons

Vitamin K2 In Jarlsberg Cheese notably, tests on the vitamin k2 content of various types of cheese have demonstrated that jarlsberg contains the highest amount of the nutrient among all cheese varieties (10, 13). the samples showed key signs of bones renewing themselves and of vitamin k2 having increased after six weeks among people who ate a serving of jarlsberg cheese daily, whereas for those who. jarlsberg contain vitamin k 2 and dhna which increases pinp, toc, coc and r o and decreases ca ++, mg ++ and. notably, tests on the vitamin k2 content of various types of cheese have demonstrated that jarlsberg contains the highest amount of the nutrient among all cheese varieties (10, 13). The researchers noted that this high vitamin k2 content was likely due to the propionibacteria used to produce the cheese (13). jarlsberg and camembert have similar fat and protein contents, but unlike camembert, jarlsberg is rich in vitamin k2, also known as menaquinone (mk), of which there are several varieties. daily intake of 57 g jarlsberg cheese has been shown to increase the total serum osteocalcin (toc).

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