Lentils High In Fiber at Paige Cosgrove blog

Lentils High In Fiber. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. An excellent source of fiber. These nutrients all support heart health. Lentils are a type of edible pulse and part of the fabaceae family. Protein can also help you manage your appetite. Lentils are high in protein, which helps build and maintain your muscles, bones and skin. Lentils are a plentiful source of fiber, folic acid, and potassium. Fiber is a commonly underconsumed nutrient that’s important for overall health, including the health of the gastrointestinal. According to the american heart association (aha), increased.

Nutritional Information for Lentils
from www.lentils.org

These nutrients all support heart health. Lentils are a type of edible pulse and part of the fabaceae family. An excellent source of fiber. Lentils are high in protein, which helps build and maintain your muscles, bones and skin. Fiber is a commonly underconsumed nutrient that’s important for overall health, including the health of the gastrointestinal. Lentils are a plentiful source of fiber, folic acid, and potassium. According to the american heart association (aha), increased. Protein can also help you manage your appetite. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity.

Nutritional Information for Lentils

Lentils High In Fiber An excellent source of fiber. Lentils are high in protein, which helps build and maintain your muscles, bones and skin. An excellent source of fiber. These nutrients all support heart health. Protein can also help you manage your appetite. According to the american heart association (aha), increased. Lentils are a type of edible pulse and part of the fabaceae family. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Lentils are a plentiful source of fiber, folic acid, and potassium. Fiber is a commonly underconsumed nutrient that’s important for overall health, including the health of the gastrointestinal.

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