Pinto Beans Nutritional Value Per 100G at David Juarez blog

Pinto Beans Nutritional Value Per 100G. Pinto beans nutrition (100 grams). There are 347 calories in 100 grams of pinto beans (mature seeds). The macronutrient breakdown is 58%. You'll get 74% of your daily recommended intake of folate (294mcg) if you consume one cup of pinto beans and you follow. 100 grams of pinto beans (mature seeds, sprouted, cooked, boiled, drained, with salt) contains 20 calories. 186 rows a pie chart showing the macro nutrient components for cooked pinto beans. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein. 9g (36% of dv), potassium: This food consists of 63.7% water, 9.1% protein, 26.5%. 3% fat, 72% carbs, 25% protein. Pinto beans are one of the finest alternative vegetarian protein sources.

Nutritional values of raw pinto beans (USDA, 2015*) Download Table
from www.researchgate.net

100 grams of pinto beans (mature seeds, sprouted, cooked, boiled, drained, with salt) contains 20 calories. 9g (36% of dv), potassium: The macronutrient breakdown is 58%. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein. There are 347 calories in 100 grams of pinto beans (mature seeds). Pinto beans nutrition (100 grams). This food consists of 63.7% water, 9.1% protein, 26.5%. 186 rows a pie chart showing the macro nutrient components for cooked pinto beans. 3% fat, 72% carbs, 25% protein. You'll get 74% of your daily recommended intake of folate (294mcg) if you consume one cup of pinto beans and you follow.

Nutritional values of raw pinto beans (USDA, 2015*) Download Table

Pinto Beans Nutritional Value Per 100G Pinto beans nutrition (100 grams). Pinto beans nutrition (100 grams). 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended daily values of protein. This food consists of 63.7% water, 9.1% protein, 26.5%. You'll get 74% of your daily recommended intake of folate (294mcg) if you consume one cup of pinto beans and you follow. The macronutrient breakdown is 58%. 3% fat, 72% carbs, 25% protein. Pinto beans are one of the finest alternative vegetarian protein sources. There are 347 calories in 100 grams of pinto beans (mature seeds). 100 grams of pinto beans (mature seeds, sprouted, cooked, boiled, drained, with salt) contains 20 calories. 186 rows a pie chart showing the macro nutrient components for cooked pinto beans. 9g (36% of dv), potassium:

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