Insertion Of Menstrual Cup at Jade Dennys blog

Insertion Of Menstrual Cup. Don’t be intimidated by a little piece of rubber! It can take practice to get your menstrual cup to fold and stay folded so keep playing with it until you feel comfortable. There are many fold styles but the easiest for a beginner is the “punch down fold” shown below. To insert your menstrual cup you will want to fold it first. All menstrual cup insertion techniques involve folding the cup and inserting it in your vagina. These tips will ease your mind and guide you through the steps of how to insert your menstrual cup. Correctly inserting a menstrual cup can be achieved by following these simple guidelines. Tips for an easy menstrual cup insertion. Some people find inserting a cup to be very easy, while others need more practice. Aim it towards the base of your spine, not straight. Before inserting a menstrual cup, make sure it is clean and disinfected (if it’s the start of a new cycle). How to insert a menstrual cup. Clean your hands with warm. How do you insert a menstrual cup? How to insert a menstrual cup.

How do you insert a menstrual cup? Tips for an easy menstrual cup insertion. Some people find inserting a cup to be very easy, while others need more practice. To insert your menstrual cup you will want to fold it first. How to insert a menstrual cup. Don’t be intimidated by a little piece of rubber! Clean your hands with warm. Before inserting a menstrual cup, make sure it is clean and disinfected (if it’s the start of a new cycle). There are many fold styles but the easiest for a beginner is the “punch down fold” shown below. You can adapt the way you do it.

Menstrual Cup Pros and Cons Best Health Magazine

Insertion Of Menstrual Cup Everyone is different, and there is no “right” or “wrong” experience. There are many fold styles but the easiest for a beginner is the “punch down fold” shown below. Before inserting a menstrual cup, make sure it is clean and disinfected (if it’s the start of a new cycle). These tips will ease your mind and guide you through the steps of how to insert your menstrual cup. How do you insert a menstrual cup? All menstrual cup insertion techniques involve folding the cup and inserting it in your vagina. Some people find inserting a cup to be very easy, while others need more practice. Don’t be intimidated by a little piece of rubber! Aim it towards the base of your spine, not straight. It can take practice to get your menstrual cup to fold and stay folded so keep playing with it until you feel comfortable. Tips for an easy menstrual cup insertion. Correctly inserting a menstrual cup can be achieved by following these simple guidelines. To insert your menstrual cup you will want to fold it first. You can adapt the way you do it. How to insert a menstrual cup. How to insert a menstrual cup.