Dates Nutrition Facts Iron at Maria Manley blog

Dates Nutrition Facts Iron. For a tiny fruit, dates are teeming with vitamins and minerals, including (but not limited to!) iron, potassium, magnesium, and b vitamins. Here are some healthy reasons why you should eat dates daily, along with precautions to keep in mind when eating dates.

Date Nutrition Calories, Carbs, Protein & Nutrition Facts Livofy
from www.livofy.com

For a tiny fruit, dates are teeming with vitamins and minerals, including (but not limited to!) iron, potassium, magnesium, and b vitamins. Here are some healthy reasons why you should eat dates daily, along with precautions to keep in mind when eating dates.

Date Nutrition Calories, Carbs, Protein & Nutrition Facts Livofy

Dates Nutrition Facts Iron For a tiny fruit, dates are teeming with vitamins and minerals, including (but not limited to!) iron, potassium, magnesium, and b vitamins. Here are some healthy reasons why you should eat dates daily, along with precautions to keep in mind when eating dates. For a tiny fruit, dates are teeming with vitamins and minerals, including (but not limited to!) iron, potassium, magnesium, and b vitamins.

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