Is Working Standing Up Better For You at Garry Richmond blog

Is Working Standing Up Better For You. The many benefits of standing at your desk. Abundant evidence suggests that sitting down for long periods is bad for health, and that working standing up is thus better for you. Standing reduces the risk of weight gain and obesity. If you can stand up every 20 minutes — even if you do nothing else — you change how your body responds physiologically. New research from the university of queensland in australia suggests that even 2 hours a day of standing in place of sitting could offer health benefits, meaning people might. Reducing or interrupting sitting by standing up or moving around can improve your blood circulation, metabolism, heart health, mental health and lifespan. Your body better able to burn more calories when you are standing vs sitting.

Stand Up For What You Believe In, Even If It Means Standing Alone
from www.lovethispic.com

The many benefits of standing at your desk. Abundant evidence suggests that sitting down for long periods is bad for health, and that working standing up is thus better for you. If you can stand up every 20 minutes — even if you do nothing else — you change how your body responds physiologically. Your body better able to burn more calories when you are standing vs sitting. Standing reduces the risk of weight gain and obesity. New research from the university of queensland in australia suggests that even 2 hours a day of standing in place of sitting could offer health benefits, meaning people might. Reducing or interrupting sitting by standing up or moving around can improve your blood circulation, metabolism, heart health, mental health and lifespan.

Stand Up For What You Believe In, Even If It Means Standing Alone

Is Working Standing Up Better For You Standing reduces the risk of weight gain and obesity. Standing reduces the risk of weight gain and obesity. New research from the university of queensland in australia suggests that even 2 hours a day of standing in place of sitting could offer health benefits, meaning people might. Abundant evidence suggests that sitting down for long periods is bad for health, and that working standing up is thus better for you. Reducing or interrupting sitting by standing up or moving around can improve your blood circulation, metabolism, heart health, mental health and lifespan. Your body better able to burn more calories when you are standing vs sitting. The many benefits of standing at your desk. If you can stand up every 20 minutes — even if you do nothing else — you change how your body responds physiologically.

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