Apples Vitamins at Tamara Hall blog

Apples Vitamins. Apples are also a good source of vitamin c, providing about 14% of the daily recommended intake in one medium apple. One medium apple has about: Learn more about apples here. Apples are a rich source of antioxidants, substances that help protect cells in the body from damage. A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber and almost. They don't offer protein, but apples are a good source of vitamin c and fiber. Yes, apples are a good source of vitamins. Vitamin c is an important antioxidant and helps protect cells from damage by free radicals. Apples are low in sodium, fat, and cholesterol. Vitamin c is a powerful antioxidant. Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health.


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Yes, apples are a good source of vitamins. Apples are a rich source of antioxidants, substances that help protect cells in the body from damage. Vitamin c is an important antioxidant and helps protect cells from damage by free radicals. Apples are low in sodium, fat, and cholesterol. Apples are also a good source of vitamin c, providing about 14% of the daily recommended intake in one medium apple. Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health. They don't offer protein, but apples are a good source of vitamin c and fiber. Learn more about apples here. A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber and almost. One medium apple has about:

Apples Vitamins Vitamin c is a powerful antioxidant. Apples are a rich source of antioxidants, substances that help protect cells in the body from damage. Yes, apples are a good source of vitamins. Learn more about apples here. They don't offer protein, but apples are a good source of vitamin c and fiber. A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber and almost. Vitamin c is a powerful antioxidant. Apples are low in sodium, fat, and cholesterol. Apples contain antioxidants, vitamin c, fiber, and several other nutrients that may boost heart, brain, and digestive health. Vitamin c is an important antioxidant and helps protect cells from damage by free radicals. Apples are also a good source of vitamin c, providing about 14% of the daily recommended intake in one medium apple. One medium apple has about:

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