Apricot Vs Raisins at Tamara Hall blog

Apricot Vs Raisins. How are raisin and apricot different? Dried fruit covers your daily vitamin e needs 28% more than raisin. The most common varieties are raisins, dates, prunes, figs and apricots. Raisin is higher in copper, iron, potassium, phosphorus, manganese, vitamin b6, fiber, and. Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh apricots (70 grams) provide (1): Specific food types used in this comparison are apricots, dried, sulfured, uncooked and raisins,. Dried fruit has had most of the water content removed. Dried fruit is loaded with micronutrients, fiber and. Additionally, they are packed with dietary fibre, several health. Dried fruit contains less sugar. Nutrition comparison of raisins vs dried apricots vs prunes (dried plums). How are apricot and raisin different? Compare carbs, fat, protein, vitamins, minerals, and more between different. Apricot is higher in vitamin a rae, and vitamin c, however, raisin is richer in copper, iron, potassium, phosphorus, manganese, vitamin b6, fiber,.

Golden Raisins And Apricots Stock Image Image of dried, background
from www.dreamstime.com

Nutrition comparison of raisins vs dried apricots vs prunes (dried plums). Additionally, they are packed with dietary fibre, several health. Very nutritious and low in calories. How are raisin and apricot different? Apricots are very nutritious and contain many essential vitamins and minerals. Dried fruit has had most of the water content removed. Raisin is higher in copper, iron, potassium, phosphorus, manganese, vitamin b6, fiber, and. Dried fruit covers your daily vitamin e needs 28% more than raisin. The most common varieties are raisins, dates, prunes, figs and apricots. Dried fruit contains less sugar.

Golden Raisins And Apricots Stock Image Image of dried, background

Apricot Vs Raisins Apricots are very nutritious and contain many essential vitamins and minerals. Raisin is higher in copper, iron, potassium, phosphorus, manganese, vitamin b6, fiber, and. Specific food types used in this comparison are apricots, dried, sulfured, uncooked and raisins,. How are raisin and apricot different? Additionally, they are packed with dietary fibre, several health. Dried fruit has had most of the water content removed. How are apricot and raisin different? Dried fruit covers your daily vitamin e needs 28% more than raisin. Just 2 fresh apricots (70 grams) provide (1): Apricot is higher in vitamin a rae, and vitamin c, however, raisin is richer in copper, iron, potassium, phosphorus, manganese, vitamin b6, fiber,. Compare carbs, fat, protein, vitamins, minerals, and more between different. Very nutritious and low in calories. Apricots are very nutritious and contain many essential vitamins and minerals. Dried fruit is loaded with micronutrients, fiber and. The most common varieties are raisins, dates, prunes, figs and apricots. Dried fruit contains less sugar.

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